Erica Shepherd

busy mom, wife, and pilates instructor trying to inspire other women to reach their fitness goals.

[Erica Shepherd @PilatesMommy]

Just because Erica can’t see you doesn’t mean you can’t see her. 😎 Join her via live-stream and on-demand, anytime. Sign up at https://t.co/wvGszpWPqP.

[Erica Shepherd @PilatesMommy]

Check out our updated schedule and join me online! https://t.co/vqU28pRgVV

[Erica Shepherd @PilatesMommy]

I’m live-streaming classes everyday this week while my studio is under lock-down. Check out the schedule here: https://t.co/KaGk2mFi3E. See you online!

[Erica Shepherd @PilatesMommy]

Happy March Mat-ness!

[Erica Shepherd @PilatesMommy]

Week 3 of the Booty Barre(R) Redemption Challenge is almost over! What is the challenge all about? Check it out! --> http://t.co/zKt4jZGL

[Erica Shepherd @PilatesMommy]

We are celebrating our 1st Anniversary with a cocktail party! Check out the details: http://t.co/7khaNCH

[Erica Shepherd @PilatesMommy]

The Booty Barre™ Bikini Challenge is Here! - http://woodinvillepilates.com/?p=1342

[Erica Shepherd @PilatesMommy]

Must. go. to. sleep.

[Erica Shepherd @PilatesMommy]

I voted for The Pilates Company on the Best of Western Washington. Help make them # 1: http://ctvr.us/thepilates9

[Erica Shepherd @PilatesMommy]

This is one of many favorite quotes: "It's the mind itself which shapes the body." -Joseph Pilates

[Erica Shepherd @PilatesMommy]

@TheBodyCenter thank you!! It's a dream come true :) any advice would be greatly appreciated!!

[Erica Shepherd @PilatesMommy]

Saw Toy Story 3 with the kids today... So good and can't believe I cried at the end of it!!

[Erica Shepherd @PilatesMommy]

@coochicoos Thanks for the shoutout!! :D

[Erica Shepherd @PilatesMommy]

http://bit.ly/9d5leQ Follow us on FB!!

[Erica Shepherd @PilatesMommy]

Studio is now open! Special intro package: 3 privates and 2 mat classes for $150 :) www.woodinvillepilates.com

[Erica Shepherd @PilatesMommy]

Teaching a FREE mat class @ Lululemon! http://lululemon.com/lynnwood/lynnwoodshowroom/events/

[Erica Shepherd @PilatesMommy]

Mirrors installed today at the studio!!

[Erica Shepherd @PilatesMommy]

RIP Kathy Grant... Blessings to you and your family

[Erica Shepherd @PilatesMommy]

Teaching pilates, pilates, pilates!!!!!! Then off to pick up my daughter from preschool and then back for more teaching! Love it!

[Erica Shepherd @PilatesMommy]

@ToeSox We would love to sell your product in our studio! DM me! :) Have a good day!