Pinnacle Performance

Performance Psychology specialist working within sport, biz and education; focus on Mental Toughness. Self published the Journey. Developing Team Building Kit

[Great Minds Quotes @GreatestQuotes]

"Finding a way to live the simple life today is man's most complicated task." - Henry A. Courtney

[Addicted2Success.com @Addictd2Success]

Do NOT be afraid to fail.

[Pinnacle Performance @PinPerform]

Had great week working with students returning to university. Focus was preparation. Preparing is the key to success in everything you do

[Pinnacle Performance @PinPerform]

A good article in Aug/Sept issue of @TrailRunningMag on long distance #mindset. Some good links to #mentaltoughness

[Pinnacle Performance @PinPerform]

Couldn't agree more! https://t.co/pVFiztrDhE

[Pinnacle Performance @PinPerform]

Here is a short piece from our blog on how the Kit links to the 4C's of Mental Toughness.

https://t.co/fYTkVAfohJ

[Pinnacle Performance @PinPerform]

Up and at it today, applying the 4C's of Mental Toughness to the Kit to use in schools.

[Pinnacle Performance @PinPerform]

@Alpharomeo75 good stuff, I mainly run off run as well, really enjoy just switching off. Want to pick up the distance after holiday

[Pinnacle Performance @PinPerform]

@Alpharomeo75 @nickflack Thanks for the feedback. I'm trying to be a runner and getting out of my comfort zone. Are you a runner?

[Pinnacle Performance @PinPerform]

@nickflack thanks for sharing Nick, @Alpharomeo75 would love to hear your thoughts?

[Pinnacle Performance @PinPerform]

An article I was part of around extending your comfort zone in running https://t.co/UNQf1Y5rCT

[The Flying Runner @flying_runner]

Why stepping outside your comfort zone is key to better running & how to do it. https://t.co/b3mfQHlPrt @PinPerform

[Pinnacle Performance @PinPerform]

Today I'm writing a 2nd version of an ethics submission for a mental toughness study! Is this an example of irony?

[Pinnacle Performance @PinPerform]

Make time for the small wins...they build momentum and can make you unstoppable!

[Pinnacle Performance @PinPerform]

Really busy week, lots of jobs to tick off. #Mondaymotivation

[Pinnacle Performance @PinPerform]

More Mental Toughness analysis

[Dr Mustafa Sarkar @MusSarkar]

"Failing's not terrible...Learning from my losses [final defeats] is something I've done throughout most of my career" (Andy Murray).

[Pinnacle Performance @PinPerform]

Writing an overview of coping strategies for endurance athletes in the garden

[Pinnacle Performance @PinPerform]

For an overview of the aspects of #mentaltoughness and the #Journey to get there. Check out: https://t.co/nJk9Xc5E2w #wednesdaywisdom

[Pinnacle Performance @PinPerform]

Writing a piece on coping in endurance sports and it reminded me of this blog on Intimidation in Sport. https://t.co/G6h7f9MfDf