Mr. R

Physical Education Instructor

[Farmington Str+Cond. @FarmingtonPower]

Having a quality middle school program run by expert teachers & coaches is a game changer. Great work T1GERS!!💪

[Farmington Str+Cond. @FarmingtonPower]

Excellent info!! Tier 1 shoes in this thread will be the most functional & versatile for our training. Please read below to understand the differences.
⬇️⬇️⬇️

[Farmington Str+Cond. @FarmingtonPower]

It seems we’ve arrived at that point in the trimester and school year where a reminder is needed.

[Farmington Str+Cond. @FarmingtonPower]

You don’t get the results if you don’t put in the work. 💪

[Caleb Lindsey @CalebLindsey5]

Eccentric focused Banded Rotations have a huge ROI for rotational power. Plus they are easy to teach and give instant feedback.

[Mr. R @PipestonePE]

Juggling!

[Mr. R @PipestonePE]

Challenge course climbing!

[Mr. R @PipestonePE]

@BillVanHoecke The 9-2 checkdown king!

[Mr. R @PipestonePE]

When you forget your shoes……you wear the “cookouts”.

[Mr. R @PipestonePE]

https://t.co/7IK4tCzpbr

[Mr. R @PipestonePE]

@BillVanHoecke They are using our Green Bay offense against us. Not a defender within 5 yards of their recievers

[Conor Hughes @ConorHughes67]

Football and S&C have been very good to me. So I I want to pay that foward. Click the link to gain access to an entire year of our lifting. The only cost I will ever ask of you, is a retweet and to find a way to pay it foward to someone else today.
https://t.co/xM78jRwA1v

[Mr. R @PipestonePE]

Strength and conditioning!

[Mr. R @PipestonePE]

@BillVanHoecke
What's the school record for touchdowns in a season?
#notajinx - Maddox has to be making solid ground there.

[Mr. R @PipestonePE]

@BillVanHoecke
Seth Garrett
#latetotheparty

[Mr. R @PipestonePE]

@BillVanHoecke
Torn calf muscle
#notbroken
Thanks for the mention!

[Mr. R @PipestonePE]

Watching in Pipestone!
@BillVanHoecke

[Mr. R @PipestonePE]

@BillVanHoecke
Longest field goal would be Creighton Schroyer.
35 yards?

[Mr. R @PipestonePE]

@RickZollner23 @BillVanHoecke Owie, bet the old guy bruises!

[Mr. R @PipestonePE]

Favorite time of year - recreational games!
#ProudArrows