Nathan Allan Plank

[Nathan Allan Plank @Plank63]

@brittndickerson I’m just don’t want them to think I’m being rude lol

[Nathan Allan Plank @Plank63]

When you see someone at the gym with bad squat technique 💀 do you try to tell them how to fix it or naw? 🧐

[Nathan Allan Plank @Plank63]

The Good thing about Powerlifting the winner is the one who has the highest total! #Powerlifting #liftheavy

[Nathan Allan Plank @Plank63]

Yea true but power-bodybuilding is a solid way to put some thick dense muscle on. And a good quote by the Ronnie Coleman “Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight”

[Nathan Allan Plank @Plank63]

Ask me how to gain muscle? Lift heavier fucking weight!

[Nathan Allan Plank @Plank63]

When I walk by someone in the gym and they smell like weed... just really pisses me off like dude go somewhere else with that! 😑

[Nathan Allan Plank @Plank63]

@RedCon1Official thanks for hooking a brother up! I️ won a free Total War from there giveaway and just had to try all there other supps to 🙌

[Nathan Allan Plank @Plank63]

@AustinLearo Got my boy 💪

[Austin Learo @AustinLearo]

Holy hell @Plank63 got me all the way together 🙌🏻🙌🏻

[ESPN College Football @ESPNCFB]

The champs are back on top.

[The Jalen Johnson @JayJohn4Real]

I want to thank @Plank63 & @jeremyhill77 for pushing me for PRs, @desbfit for making an appearance in the hometown and motivating me, and @RusSwole for a bomb playlist specifically for days that you need to hit some PRs! 💪🏽

[The Jalen Johnson @JayJohn4Real]

Shoutout to @Plank63 and @jeremyhill77 for pushing me for some PRs! Deadlift and squat PRs today! 💪🏽💪🏽

[Austin Learo @AustinLearo]

Put me in coach! 🤙🏻🐔 #SpursUp #UofSC

[Nathan Allan Plank @Plank63]

@RedCon1Official Can’t wait to kill the gym with Total War 💥

[REDCON1 @RedCon1Official]

Thank you to all he have followed! The winner of the Total War is @plank63!

[REDCON1 @RedCon1Official]

Only 4 away until we pick a random follower to win a FREE bottle of Total War!
#Redcon1

[Nathan Allan Plank @Plank63]

@AustinLearo @BradleyMartyn I'm ready haha

[Nathan Allan Plank @Plank63]

Wish I was a unmarked cop 🚓 so I could pull over the dumb drivers!

[Nathan Allan Plank @Plank63]

How's your energy? Oh not so good hmu to get some Prime Drive!! You will love it and 0sugar!! 😍💥

[Nathan Allan Plank @Plank63]

When your doing a slow warm up but the guy next to you thinks your the same as him but then you keep adding 45's 😂😂😂 don't try it bro 🤔💪🏼