Sleep Talk is the monthly podcast for evidence-based information on sleep. Hosted by Dr David Cunnington (@DavidCunnington) and Dr Moira Junge (@MoiraJunge)
Do you #dream? Most people do, but there is very little known about what influences dreams. Participate in our ambitious, novel research. It will take around 20min.
Study information: https://t.co/xhdjIy6kg2
Link to participate: https://t.co/nQHEhsFUDX
#sleep#nightmares
Do you make New Year's resolutions, only to find by February that you are back into your previous habits? From the @PodcastSleep archive, this interview with @abmarkman will help you set goals that stick.
https://t.co/UqN1U1k2Jd
#sleep#sleeptalk#sleephub#newyearsresolution
Great to talk about social factors and their impact on #sleep with @drdustinduncan in our latest episode. To improve sleep in individuals and the broader population we need to understand the role of social factors. https://t.co/dTddFVddaT
Learn about the relationship between perfectionism and sleep in the latest episode of the Sleep Talk podcast featuring clinical psychologist and author @JenniferKemp2. #podcast#sleep#insomnia https://t.co/nYOPrrR10t
What is lucid dreaming? How can it be used to gain insights into consciousness and potentially treat nightmares? Listen to the latest episode with Dr Benjamin Baird for this and more. #luciddreams#dreams#sleep#podcast
https://t.co/BcPksTWZoi
Want to learn more about #burnout and what can be done to manage, or even better, prevent it? Listen to the latest episode of @PodcastSleep (Sleep Talk podcast) where @MoiraJunge and I interview Prof Gordon Parker of the @blackdoginst and @UNSW. https://t.co/oUUXnFXMne #sleep
Today is World Suicide Prevention Day (@wspdglobal). To help reduce suicide we talked about #suicide and #sleep with @ian_hickie in the lastest episode. https://t.co/cAVeKKpSoY
Does sleeping apart spell the end of intimacy or a new beginning? @DavidCunnington and I spoke with Jess Strutt from ABC Focus today about partners making the decision to sleep apart. https://t.co/SwxOUsBunK
Listen to the latest episode of @PodcastSleep (Sleep Talk podcast), to learn about use of medication in #pregnancy. We also speak to Dr Michael Thorpy about his approach to managing women with #narcolepsy through pregnancy. https://t.co/OOc0jTnCQr
Listen to the latest episode where we talk with @JStone_247 about sleep in healthcare workers. Why can some deal better with shiftwork than others and what is being done to develop treatments? #sleep#shiftwork https://t.co/MXHDW83Ya5
What are the common sleep problems in teenagers? How are they treated? Answers to these questions and more in this month's episode of the Sleep Talk podcast https://t.co/IqPmwiUhzB
Great to talk with @TillRoen on the latest episode of @PodcastSleep. It will change the way you think about daylight saving time. From a hedonistic pleasure to something that has significant health consequences. #DST https://t.co/DbHerfyMY7
Wondering about whether cannabinoids are helpful for sleep? Listen to this episode to get the latest update and hear experts discuss use of cannabinoids for sleep. https://t.co/zU1FC1R7W2
Do sleep tracking apps and devices work? Hear experts discuss the latest research on tracking sleep, and how big data is being used to measure sleep.
https://t.co/4PnBtrYPnD
#sleep
Ever wondered where our beliefs about sleep come from? Do we really need 8 hours sleep? Does it have to occur in a single block? Get the answers in our latest episode where we interview Darian Leader, author of 'Why Can't we Sleep?' https://t.co/K21Ngy3ouJ #insomnia#sleep