Sleep Talk Podcast

Sleep Talk is the monthly podcast for evidence-based information on sleep. Hosted by Dr David Cunnington (@DavidCunnington) and Dr Moira Junge (@MoiraJunge)

[Dr David Cunnington @DavidCunnington]

Do you #dream? Most people do, but there is very little known about what influences dreams. Participate in our ambitious, novel research. It will take around 20min.

Study information: https://t.co/xhdjIy6kg2
Link to participate: https://t.co/nQHEhsFUDX

#sleep #nightmares

[Dr David Cunnington @DavidCunnington]

Do you make New Year's resolutions, only to find by February that you are back into your previous habits? From the @PodcastSleep archive, this interview with @abmarkman will help you set goals that stick.
https://t.co/UqN1U1k2Jd
#sleep #sleeptalk #sleephub #newyearsresolution

[Sleep Talk Podcast @PodcastSleep]

Great to talk about social factors and their impact on #sleep with @drdustinduncan in our latest episode. To improve sleep in individuals and the broader population we need to understand the role of social factors. https://t.co/dTddFVddaT

[Sleep Talk Podcast @PodcastSleep]

Learn about the relationship between perfectionism and sleep in the latest episode of the Sleep Talk podcast featuring clinical psychologist and author @JenniferKemp2. #podcast #sleep #insomnia https://t.co/nYOPrrR10t

[Sleep Talk Podcast @PodcastSleep]

What is lucid dreaming? How can it be used to gain insights into consciousness and potentially treat nightmares? Listen to the latest episode with Dr Benjamin Baird for this and more. #luciddreams #dreams #sleep #podcast

https://t.co/BcPksTWZoi

[Dr David Cunnington @DavidCunnington]

Want to learn more about #burnout and what can be done to manage, or even better, prevent it? Listen to the latest episode of @PodcastSleep (Sleep Talk podcast) where @MoiraJunge and I interview Prof Gordon Parker of the @blackdoginst and @UNSW. https://t.co/oUUXnFXMne #sleep

[Carla Haroutonian @CHaroutonian]

A great podcast highlighting the importance of assessing sleep-wake cycles in mental health.

[Sleep Talk Podcast @PodcastSleep]

Today is World Suicide Prevention Day (@wspdglobal). To help reduce suicide we talked about #suicide and #sleep with @ian_hickie in the lastest episode. https://t.co/cAVeKKpSoY

[Melissa Ree, Phd. @melissaree1]

Does sleeping apart spell the end of intimacy or a new beginning? @DavidCunnington and I spoke with Jess Strutt from ABC Focus today about partners making the decision to sleep apart. https://t.co/SwxOUsBunK

[Sleep Talk Podcast @PodcastSleep]

Listen to the latest episode of @PodcastSleep (Sleep Talk podcast), to learn about use of medication in #pregnancy. We also speak to Dr Michael Thorpy about his approach to managing women with #narcolepsy through pregnancy. https://t.co/OOc0jTnCQr

[Sleep Talk Podcast @PodcastSleep]

Listen to the latest episode where we talk with @JStone_247 about sleep in healthcare workers. Why can some deal better with shiftwork than others and what is being done to develop treatments? #sleep #shiftwork https://t.co/MXHDW83Ya5

[Sleep Talk Podcast @PodcastSleep]

What are the common sleep problems in teenagers? How are they treated? Answers to these questions and more in this month's episode of the Sleep Talk podcast https://t.co/IqPmwiUhzB

[Dr David Cunnington @DavidCunnington]

Great to talk with @TillRoen on the latest episode of @PodcastSleep. It will change the way you think about daylight saving time. From a hedonistic pleasure to something that has significant health consequences. #DST https://t.co/DbHerfyMY7

[Sleep Talk Podcast @PodcastSleep]

Wondering about whether cannabinoids are helpful for sleep? Listen to this episode to get the latest update and hear experts discuss use of cannabinoids for sleep. https://t.co/zU1FC1R7W2

[Sleep Talk Podcast @PodcastSleep]

Do sleep tracking apps and devices work? Hear experts discuss the latest research on tracking sleep, and how big data is being used to measure sleep.
https://t.co/4PnBtrYPnD
#sleep

[Sleep Talk Podcast @PodcastSleep]

Check out our latest episode for highlights from the Sleep DownUnder 2019 conference in Sydney. https://t.co/965Vt6gkjb #SDU2019 #SDU19

[Hailey Meaklim, PhD, DBSM @SleepPsych_Aus]

Did you miss out on going to #SLEEP2019 in San Antonio? Catch up on all the sleep research and gossip with @simfrenk, @DavidCunnington and @MoiraJunge on @Sleep_Hub @PodcastSleep https://t.co/uhR9f0h0Js

[Sleep Talk Podcast @PodcastSleep]

Ever wondered where our beliefs about sleep come from? Do we really need 8 hours sleep? Does it have to occur in a single block? Get the answers in our latest episode where we interview Darian Leader, author of 'Why Can't we Sleep?' https://t.co/K21Ngy3ouJ #insomnia #sleep