Take a Break From Your Fast Paced Day and Be Present with our Meditation and Yoga Teacher! Our weekly newsletter is out, and features our incredible Wellness Expert Lisa Somerville- https://t.co/JN2aJbpzrm
Defeating Dementia is a critically important account that should be read by the millions in the early stages of dementia, their caregivers, the many at risk for dementia, and the families searching for the very hope that Francis provides.
https://t.co/nuPj1fKk6C
Saunas! One of my favorite detoxification treatments is heat therapy. Infra-red, near infra-red or regular sauna. I have been using sauna therapy for many years in my practice and retreats as well as personally.
https://t.co/cSE9aKdOAa