@Chaithu_Bluskys@ncbn Last vellanu Family tho chala Ibbandi paddam..ippudu Veldam antey Intlo vallu evariki Interest ledhu antunanru...
Daridramga chesaru Temples ni AP lo
@NidheeshReddy7@pasupathi000 Daily 2 times tinu, gap 8-10 hrs undela chusko. Evening 7 ki tinesey..
Sugar,Fast food Cut cheyii...
Fruits ekkuva tisko..
just Planks & Jogging cheyii
Just Follow avvu..
Next 4 months ki wt loss untundii..