UKA affiliated running club. Social running group who are welcoming and helping runners of all abilities to get fit, fitter or untouchable! #RunMilesWithSmiles
WEDS IS OUR 7th ๐ birthday.
virtual bday run/competition.
Rules:
-Go out and run a distance
-Must wear pops vest or something similar
-Must post a pic in the post Iโll do on the day, with yourself and distance ran
2 win I will draw a random distance from a hat, nearest wins
Lots of disappointed people today. Remember: your marathon training isnโt wasted. Youโre fitter, healthier, & more mentally resilient, & come the summer youโll be ready to restart training with renewed vigour and experience. Until then, look after yourselves and others #ukrunchat