Realistic Pilates

Realistic Pilates for Real people with Real bodies. Based in Portobello, Edinburgh NEW fitness studio with Fitsteps classes

[Realistic Pilates @PortyPilates]

6 ways to exercise at your desk... #officeexercise #stretch #movefreely #pilates https://t.co/mozuvyro1Y

[Realistic Pilates @PortyPilates]

We love beginners! You don't need to be an expert to join our classes. Realistic Pilates is a perfect place to start & re-balance your body

[Realistic Pilates @PortyPilates]

It's a woman's privilege to change her mind :)

[Realistic Pilates @PortyPilates]

Are you looking for a studio to hire in Edinburgh? Get in touch! #portobello #edinburgh #studio #hallhire #therapist

[Realistic Pilates @PortyPilates]

Are you worried that you might be the oldest in a class? Has this put you off joining Pilates? Rest assured our average client age is 50!

[Realistic Pilates @PortyPilates]

Planning is all very well ...eventually you need to implement!

[Realistic Pilates @PortyPilates]

Sounds familiar https://t.co/v7aOx89PWj

[Realistic Pilates @PortyPilates]

How long have you been sitting for? Get up and move your body, walk around and stretch #wellbeing #health #stiff

[Realistic Pilates @PortyPilates]

Did you know we have 1:1 sessions available? Can't make it to a class, or have something specific you want to work on? #pilates #edinburgh

[Realistic Pilates @PortyPilates]

Sitting at a desk all day? Imagine helium balloons on your ears, melt your shoulders and lengthen through the back of your neck #posture

[Realistic Pilates @PortyPilates]

Be prepared to move with the times ...

[Realistic Pilates @PortyPilates]

Who else wants to strengthen their back, ease the pain in their neck and shoulders?
Realistic Pilates classes do all this and more.

[Realistic Pilates @PortyPilates]

Not sure what to wear in Pilates? Whatever you're comfortable in! We recommend bare feet or socks and clothes you can easily move in.

[Realistic Pilates @PortyPilates]

Did you know it's common to lose the connection with your abs after a C-Section? https://t.co/cnfNf1QteZ

[Realistic Pilates @PortyPilates]

Have you ever considered teaching Pilates or Yoga? We have a nationally accredited training academy right here in Edinburgh!

[Realistic Pilates @PortyPilates]

Think of your muscles as plasticine... if it's cold and you try to pull it, it will come apart. Warm it first and it stretches well.

[Realistic Pilates @PortyPilates]

We love beginners! You don't need to be an expert to join our classes. Realistic Pilates is a perfect place to start & re-balance your body

[Realistic Pilates @PortyPilates]

Try, try, try

[Realistic Pilates @PortyPilates]

Are you looking for a studio to hire in Edinburgh? Get in touch! #portobello #edinburgh #studio #hallhire #therapist

[Realistic Pilates @PortyPilates]

To put it simply: "A stronger core equals a better back" https://t.co/owBI9hFPEB