Great YouTube series (https://t.co/ChTm9HeN0h) by Dr. Bruce Smith to accompany the free workbook “Move from Surviving to Thriving” (https://t.co/ztWj6F9lBM).
Some suggestions by MLK on what to include in your life's blueprint:
1. A deep belief in your own dignity.
2. The determination to achieve excellence in your various fields of endeavor.
3. A commitment to the eternal principles of beauty, love, & justice.
https://t.co/qVs9W0W1aZ
“You can actually change your happiness if you're willing to do the work. And that means learning about the science, changing your habits and sharing the ideas with others.” ~@ArthurBrooks
https://t.co/uMEtxlJG7a
Did you set any intentions for this #2024?
We believe #Arts have a strong bond with #wellbeing, a belief we try to embody in every initiative we hold.
Find more explorations between Arts x Wellbeing here: https://t.co/3L55t1bWXV