प्रज्ञा शर्मा

Dietitian | Simplifying food, Amplifying nutrition.

[प्रज्ञा शर्मा @Praaggyaa]

@VidhiRatawal For most of my clients it's FOOD, they are literally starving themselves.

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/3fwjDkmWCK

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/KmbMt9nYWA

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/U5lsWiTkyW

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/iEYy35vbdf

[प्रज्ञा शर्मा @Praaggyaa]

From Shri Ram to Sachin, each one needs a coach to guide them to be the best version of themselves.

A good coach can help you reach the best of your health.

@healthifyme

#healthifyme #healthifywithpro #healthifyprocircle

[प्रज्ञा शर्मा @Praaggyaa]

When you are on a weight loss journey or as I call it a journey of "gaining health", tracking your food becomes really important.
Because only when we measure, we can act and then change for better.

#healthifyme #healthifywithpro #healthifyprocircle

@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

Micronutrients are often missed when we talk about weight loss. It is always macros that we focus on.

But @healthifyme in it's all new pro plan does blood work so that your plan can be more holistic.

#healthifyme #healthifywithpro #healthifyprocircle

[प्रज्ञा शर्मा @Praaggyaa]

Technology + healthcare = Future of fitness

@healthifyme

#healthifyme #healthifywithpro #healthifyprocircle

[प्रज्ञा शर्मा @Praaggyaa]

How amazing it is to know how much of fat you are actually losing and how much of muscles you are gaining.

Hard time for quacks and marketing gimmicks and fake promises of quick weight loss.

#healthifyme #healthifywithpro #healthifyprocircle
@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

CGM is a great device for all who are freaking scared to see even a droplet of blood. Just like me. 😜

#healthifyme #healthifywithpro #healthifyprocircle

@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

You do not need to starve yourself to lose weight or be healthy.

Measure.Act.Change.

#healthifyme #healthifywithpro #healthifyprocircle

@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

When do you need to follow a healthy lifestyle?
You have to make it a part of your routine. Just like we brush everyday by default. Same should be our health routine.

@healthifyme
https://t.co/oIYMSpsifL
#HealthifyProCircle #HealthifyWithPro #HealthifyMe

[प्रज्ञा शर्मा @Praaggyaa]

Flexible diets >>>>> strict restrictive diets

#itsaprothing

#healthifyme #healthifywithpro #healthifyprocircle

@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

Losing weight is not just about dieting and workouts.

It is much more than that. It is different for each one, we need to understand your metabolism, and insulin sensitivity and a lot more. And PRO does it all.

#healthifyme #healthifywithpro #healthifyprocircle

@healthifyme

[प्रज्ञा शर्मा @Praaggyaa]

Your Pro coaches hold you accountable for whatever you do not accomplish and also celebrates your smallest wins.

To get yourself on the pro plan get on the waitlist today by using the link: https://t.co/oIYMSpbfdL
@healthifyme
#HealthifyProCircle #HealthifyWithPro #HealthifyMe

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/ka8MasUVq6

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/2mIWK5C2Nt

[प्रज्ञा शर्मा @Praaggyaa]

Just posted a photo https://t.co/YtwqOKueVR

[प्रज्ञा शर्मा @Praaggyaa]

This is how your metabolic score is calculated in HealthifyMe Pro.

Stay tuned!

To get yourself on the pro plan get on the waitlist today by using the link: https://t.co/oIYMSpbfdL

#HealthifyProCircle #HealthifyWithPro #HealthifyMe

@healthifyme