The Strength Coach

Strength & Conditioning Consultant to High Performance teams and individuals.

[The Strength Coach @PraxisStrength]

A great night @UlsterRugby v @Munsterrugby Great game in difficult conditions🥶looking forward to visiting again soon. @gasptraining 💪🏉

[The New Saints Academy @TNSAcademy]

🗣️ U13’s crowned 23/24 National Champions ⚽️
Congratulations to our U13’s who were crowned National Champions today following an excellent game against a strong @pontyacademyfc
🟢⚪️🟢⚪️

[The New Saints Academy @TNSAcademy]

Our @tnsfc U16s are looking for an additional game on Saturday 4th November.

If any U16 or Youth Team sides would be interested in a game, please contact [email protected]

[RugbyScienceNetwork @RugbySciNetwork]

🏉Rugby Science Network #RSNLive
Bordeaux (09/10/23) in 3 days!!

Attend In-Person 👇👇
https://t.co/wQrXNKs7Gd…

Attend Online: 👇👇
https://t.co/kMgoyUZ53j…

[Coach Holmes @gasptraining]

Saturday morning S&C session with the boys @TNSAcademy @KieranLeeBirch1 @jack123ellis @PraxisSports @PraxisStrength

[The New Saints Academy @TNSAcademy]

🗣| TNS FC Under-8's 2023-24

Our @TNSFC Academy are looking for players to join our current squad ready for the new season!⚽️🟢

If you're interested please contact Lead Foundation Phase Ash Russell at [email protected].

[Praxis Sports Coaching @PraxisSports]

Speed development session today @TNSAcademy @KieranLeeBirch1