#Cardiology & #Vascular Clinic. Experts in evaluation & treatment of acute & chronic cardiovascular conditions. We care for your heart ❤️ #Maitland#Florida
Happy Father's Day to all the fathers, grandfathers, stepfathers & father figures. Today we celebrate your strength, guidance, & dedication to your families.
We also recognize that Father's Day can be a difficult day for many. We hold you in our thoughts today ♥️
Today we recognize and celebrate Juneteenth, a day honoring freedom, resilience, and progress. We join our community in reflecting on our shared history while looking toward a healthier future for all ♥️
#Juneteenth#FreedomDay#Community#HealthEquity
🥗 Looking for healthy lunch ideas that support better blood sugar management? Check out these diabetes-friendly lunch ideas from Healthline: https://t.co/C40HTmqwy7
👉 Which healthy lunch is your favorite? Let us know in the comments.
#Diabetes#HeartHealth#NutritionTips
#WorldBloodDonorDay ❤️ Every blood donation has the potential to save lives & support patients in need of critical care. If you're eligible, consider donating blood & making a difference in your community.
👉 One donation can help multiple lives
#GiveBlood#SaveLives#Maitland
Reduce your salt intake, protect your heart... ♥️🧂
✅ Check nutrition labels
✅ Cook from scratch whenever possible
✅ Use herbs & spices for flavor
✅ Choose lower-sodium options
✅ Swap salty snacks for fruit, veg, nuts, seeds
✅ Limit processed foods
💬 What's your top tip?
As summer temperatures rise, take extra care of your heart health:
💧 Stay hydrated
🚶 Exercise during cooler morning/evening hours
🥗 Enjoy fresh fruits & veg
🧴 Protect yourself from excessive heat & sun
👉 Small healthy habits can help you enjoy a safe & active summer.
#MensHealthMonth A great reminder for all men to take charge of their health.
✅ Schedule your annual check-up
🩸 Monitor your blood pressure, cholesterol & glucose
🚭 Quit smoking
🍎 Eat a balanced diet
🏃♂️ Get regular exercise
🧠 Don’t ignore mental health
#NationalVolunteerWeek 🫶 So nice to receive this thank you certificate from @AmericanHeart to our Premier Cardiology team & our patients for all that you do to help raise awareness, save and improve lives ♥️
🚭 #WorldNoTobaccoDay is a powerful reminder that your heart deserves better than tobacco. Quitting smoking is one of the best things you can do for your heart.
💪 It’s not easy, but you’re not alone. Today is the day to take that first step toward a longer, healthier life.
Small healthy habits add up over time. A short walk, healthier meal choices, managing stress, and staying on top of check-ups all support long-term heart health. What’s one healthy habit you’re focusing on this month? ♥️
#HeartHealth#HealthyHabits#Wellbeing#Cardiologist
🇺🇸 Today, we pause to honor the brave men & women who made the ultimate sacrifice in service for our country. On this Memorial Day, let us remember the hearts that beat with courage, sacrifice & love for others. May we carry their legacy forward with gratitude and compassion ❤️
Please join us in wishing a very Happy Birthday to Rosie, our Marketing Manager. We hope you have a great day celebrating, from the whole team at Premier Cardiology 🎁🎉
Keeping your heart healthy doesn’t have to mean heading to the gym alone. One of the best ways is by moving together as a family, with your kids or grandkids by your side. Build healthy habits, create memories & show the next generation that caring for your heart can be fun ♥️🫶
🔔 PATIENT REMINDER 🔔 Please note our office will be closed on Monday, May 25th for Memorial Day. Please remember to Request Refills for during your appointment. To call-in for refills, please call the office at (407) 622-0793 ext. 220.
#memorialday#maitland#cardiologist
Looking for vegetarian meal inspiration? This Green Goddess Quinoa Salad Bowl is great for a filling and nutritious weekday lunch option 😋 🥗
https://t.co/uQ7f7JWPZv
Cardiovascular disease claims the lives of one in three women, making it the leading cause of death. 💔 It’s time to raise awareness and take action. Together, we can change the stats.
It’s always the right time of year to learn Hands-Only CPR. Most cardiac arrests outside of a hospital happen at home, so the life you save could be someone you love.
If you see a teen or adult collapse, call 911 and push hard and fast in the center of the chest to the beat of “End of August” by @NoahKahan.
#NationOfLifesavers #CPRwithHeart
Happy International Nurses Day ♥️ Today we celebrate the hard work and dedication of our amazing nursing team at Premier Cardiology. Thank you for all that you do to keep our central Florida community healthy and safe 🫶
#NursesDay#InternationalNursesDay