@United_Africana When I weighed almost 300 pounds, I walked for 2 hours everyday. Within 2 months, I was down to 190. Didn’t change my diet much. Just cut out sodas and drank more water. Walking is better than running.
Popular Influencer Ekane's bd Chris has reportedly passed away this morning in Grand Rapids, MI at just 36 years old after a fatal sh**tout with police💔 Rest in peace🕊️
@kmwfeverkof By repeatedly responding to me you’re no better than me fr. At the end of the day I’m still someone’s child so look at the pot calling the kettle black