We are excited to work with area funeral homes in an effort to resource directors with information to most effectively support families bereaved by suicide loss. Thank you to Kreamer Funeral Home and Crematory for being the first to support Prevent Suicide PA in this effort!
๐Avoid all Stimulants
๐Prioritize Sleep
๐Move your body daily
๐Eat 3 meals & 3 snacks daily
๐Write lists & do a priority checklist
Suicide victims are not weak, selfish, or cowardly. They are fathers, mothers, sons, daughters, husbands, wives, brothers, sisters, cousins, grandchildren and who were in pain and who are missed and loved every day.
It's no secret that sleep plays an important role in good physical and mental health. Sleep deprivation can leave you feeling irritable and exhausted in the short term, but it can also have serious long-term health consequences as well.
Thank you to everyone who participated in the 2022 Prevent Suicide PA #PSAContest! We are very excited to share with you the 1st Place Winner-Capital Area Intermediate Unit (IU 15) To view the winners and the honorable mentions visit: https://t.co/1J6wgxBuYK
We are always a work in progress. We are not stagnant beings and that goes for our feelings, emotions, situations, environments, everything. We can start over, reconsider, change our minds, rebuild over and over and over again.
You're going to make mistakes, change your mind, be indecisiveโฆ But that's ok. Don't be so hard on yourself, even though you're holding yourself accountable. Engulf yourself in positive energy and don't let the unknown derail your dreams.