Primal Fit Miami

We help busy professionals and business owners struggling to lose weight build their dream body.

[Primal Fit Miami @PrimalFitMiami]

@ted_ryce Yup! Been saying this as of lately too. It all adds up!

[Primal Fit Miami @PrimalFitMiami]

@CarolynRyanTV Congratulations! So happy for you.

[Primal Fit Miami @PrimalFitMiami]

@tonygentilcore1 Just read your article and it’s very transphobic! You may be a great personal trainer but didn’t know you were a biologist.🤪 Jk of course but you may need to edit this for obvious reasons. 🤦‍♂️

[Primal Fit Miami @PrimalFitMiami]

@ZEvenEsh Wow!🤯 It’s infiltrated all walks of life and every institution but never thought it would creep into S&C.

[Brad Pilon | Eat Stop Eat @BradPilon]

Opinion: I think we largely (but not always completely) up-regulate our activity to match caloric intake, but we unlearn this response via screen-time based leisure time as It's just captivating enough to keep us from moving around, but not exciting enough to keep us from eating

[Primal Fit Miami @PrimalFitMiami]

@PratikxPatel What??? You’re an idiot!! Have ZERO idea what your spewing right now.

[Primal Fit Miami @PrimalFitMiami]

@USDA @HHSGov By omitting 60+ trials on low-carb diets the #DietaryGuidelines Advisory Committee is depriving Americans of a safe & effective means of addressing hypertension, most cardiovascular risk factors, & type 2 diabetes #DelayTheDGA until all the science is reviewed.

[Primal Fit Miami @PrimalFitMiami]

Please help me start sharing the HEALTH benefits of animal proteins especially red meat.

We have to work together and fight back against the obvious push... https://t.co/sdJlMC44Xv

[Primal Fit Miami @PrimalFitMiami]

You asked for it folks!

This is exactly the agenda I’ve been talking about the last few months.

If you thought we were a sick country now, just wait , these man-made lab created franken-foods... https://t.co/54VqKPw0qE

[Primal Fit Miami @PrimalFitMiami]

“It’s difficult to get a man to understand something when his salary depends upon him not understanding it.”

Upton Sinclair

[Primal Fit Miami @PrimalFitMiami]

A really good article that all humans need to read. https://t.co/SFylfXdzIP

[Primal Fit Miami @PrimalFitMiami]

Question for you... are you tolerating your flaws or improving them?

[Primal Fit Miami @PrimalFitMiami]

“Often the less there is to justify a traditional custom, the harder it is to get rid of.”

Mark Twain

[Primal Fit Miami @PrimalFitMiami]

Unfortunately, the talk planned for today at 1pm with Mihaela Telecan’s will have to be postponed to another day due to my dog Luna being sick.

Stay tuned!

[Primal Fit Miami @PrimalFitMiami]

What’s the biggest food craving that you feel you can’t live without?

[Primal Fit Miami @PrimalFitMiami]

What is the most weight you have ever lost? Did you gain any back? If so, how much?

[Primal Fit Miami @PrimalFitMiami]

“Common sense is not so common.”

Voltaire

[Primal Fit Miami @PrimalFitMiami]

So cool to have received my new book The Busy Professional Blueprint from Amazon in the mail today.

If you told me 20yrs ago that I would be the owner of my own gym, an online Coaching business, the creator of two... https://t.co/dS7m7Eug73

[Primal Fit Miami @PrimalFitMiami]

We have a very short time on this earth. What would you like to be remembered for?

[Primal Fit Miami @PrimalFitMiami]

“In the End, we will remember not the words of our enemies, but the silence of our friends.”

Martin Luther King