Pritikin Longevity Center

Work with a physician-led team of wellness professionals that get results. Leader in sustainable weight loss & healing of lifestyle diseases.

[Pritikin Longevity Center @PritikinCenter]

Pritikin exercise physiologist is featured in @VitaminShoppe’s article. She shares insights on why today’s older adults are embracing fitness, the benefits of movement later in life, and strategies to stay active as you age. Read the full article
https://t.co/snbOGpFspH

[Pritikin Longevity Center @PritikinCenter]

In @EatThisNotThat exercise physiologist at Pritikin Longevity Center, explains why bodyweight exercises may outperform crunches — protecting your joints and engaging your core. She also shares targeted moves that can help trim your waistline https://t.co/DcnXRlHbyz

[Pritikin Longevity Center @PritikinCenter]

In @WomansWorld, Martha Theran, RD at Pritikin Longevity Center, shares how to enjoy them in a more blood sugar-friendly way, like keeping the skin on for added fiber and pairing them with protein and healthy fats to help slow glucose absorption.
https://t.co/h3ty1zqz8O

[Pritikin Longevity Center @PritikinCenter]

Curious about L-arginine and whether it’s worth adding to your routine? In a @Forbes Health article, Pritikin RD Lon Ben-Asher breaks down what L-arginine is, how it may support things like athletic performance and pregnancy, and how to use it safely. https://t.co/x931O1JwA2

[Pritikin Longevity Center @PritikinCenter]

Want to lower your cholesterol naturally? In @PreventionMag Pritikin RD shares heart-smart foods that can help reduce LDL. The article was also featured on @AOL & @yahoolife Health, reaching even more people looking to take control of their health.
https://t.co/N5eETNSOZQ

[Pritikin Longevity Center @PritikinCenter]

Why do joints feel stiffer after 40—even if you're staying active?
In @EatThisNotThat Pritikin’s Director of Fitness, explains how lifting mistakes + lifestyle factors like stress, sleep, & hormones can wear down joints over time—and what to do instead. https://t.co/6MUBTTFQlZ

[Pritikin Longevity Center @PritikinCenter]

Martha Theran, RD at Pritikin, featured in @Verywell sharing how apple cider vinegar may support blood sugar control when used before meals—especially as part of a healthy lifestyle. 🍎
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Read the full article: https://t.co/tbjdao9fXN

[Pritikin Longevity Center @PritikinCenter]

We’re honored to be named one of the Top 22 Wellness Resorts in the World by @VogueFrance
From Miami to the global stage — Pritikin continues to set the standard in science-backed wellness and longevity. 🌍✨#PritikinApproved

https://t.co/fsOycsNegl

[Pritikin Longevity Center @PritikinCenter]

Snoring & Obstructive Sleep Apnea: The Sleep-Longevity Connection
Friday, July 11th | 📍 Pritikin Longevity Center
@drgabrielabozzuti
Learn how dentistry plays a key role in detecting and treating sleep apnea—beyond the CPAP.
https://t.co/0RaXnqSpSh
📞 Call 800-327-4914 to RSVP

[Pritikin Longevity Center @PritikinCenter]

“Men in their 60s should focus on functional strength, joint stability, flexibility, balance, posture, circulation, and proprioception,” explains Caitlin Tucker, director of fitness at Pritikin Longevity Center to @EatThisNotThat
https://t.co/zNnwqbwbKB

[Pritikin Longevity Center @PritikinCenter]

Chef Roblyn did it again — a watermelon masterpiece with a pineapple crown and berry base, crafted to cheer on the @FLPanthers as they chase the @StanleyCup in Game 6. Full of lycopene and hydration, it’s a healthy tribute to a championship run.

[Pritikin Longevity Center @PritikinCenter]

Gerald Miceli, M.D., an endocrinologist and educator at Pritikin Longevity Center in Miami was featured in this great article @HealthCentral
Why Obesity Reduces the Enjoyment of Eating
https://t.co/IfmaSmsROl

[Pritikin Longevity Center @PritikinCenter]

“To effectively reduce belly fat core exercises must engage the body across all three planes of motion: frontal, sagittal, and transverse,” says Caitlin Tucker, director of fitness at Pritikin Longevity Center to @eatthisnotthat
https://t.co/r1tHDF4G9n

[Pritikin Longevity Center @PritikinCenter]

Pritikin Longevity Center is nominated for @USATODAYhealth 10Best Wellness Retreats!
Vote daily until June 30: https://t.co/ETh2cv9RWT
Click “Share” after voting to spread the word

[Pritikin Longevity Center @PritikinCenter]

This honeydew masterpiece was hand-carved by Pritikin Chef for a cherished guest.
Did you know Honeydew is more than just a sweet treat—it’s hydrating, rich in vitamin C, and a great source of potassium to support heart health and muscle function

[Pritikin Longevity Center @PritikinCenter]

“TSH gives you an indirect but reliable snapshot of how your thyroid is functioning,” Dr. Maria Anton, Endocrinologist at the Pritikin Longevity Center for @WomansWorld
What’s a Normal Thyroid Hormone Reading by Age? Doctors Explain How to Read TSH Levels
https://t.co/yW12nkZ87v

[Pritikin Longevity Center @PritikinCenter]

“Lunch is more than just a break in the day — it’s a biological checkpoint,” said Martha Theran, a registered dietitian nutritionist (RDN) at Pritikin Longevity Center to @HuffPostHealth https://t.co/olqQ41fkym

[Pritikin Longevity Center @PritikinCenter]

#PritikinStrong #HealthyLiving #TransformationTuesday #lifestylechange

[Pritikin Longevity Center @PritikinCenter]

Pam came to Pritikin in Jan 2024 at 280 lbs, using a scooter/walker. With our support and guidance from Martha Theran, our registered dietitian and functional nutrition specialist, she’s now 210 lbs, walking on her own, and down from size 22 to 14. We’re cheering her!

[Pritikin Longevity Center @PritikinCenter]

Dr. Krista Gonzales, a board-certified endocrinologist, shared invaluable insights on motherhood's physical and emotional shifts, hormonal changes, aging, and wellness tools like GLP-1 medications. Thank you, Dr. Gonzales, for enlightening us!