PriveDoc

Video call a doctor from your smartphone. Simply download the App from the Apple Store or Google Play to see a doctor in seconds! Need help? @PriveDoc_Help

[PriveDoc @PriveDoc]

https://t.co/QPyeBNOfEg Pls download and share our app!

[PriveDoc @PriveDoc]

-Be Aware.
-Maintain Correct Posture.
-Take Breaks Regularly.
-Use Equipment Properly.
-Locate Emergency Exits.
-Report Safety Concerns.
-Practice Effective Housekeeping.
-Make Use of Mechanical Aids.
-Use the appropriate safety equipment.
#HSE #healthandsafety #privedoc

[PriveDoc @PriveDoc]

#friday #fridayvibes #feelgoodfriday #fridayfeeling #healthyweekend #privedoc #TGIF #FridayThoughts #FridayMotivation #FridayVibes

[PriveDoc @PriveDoc]

A cataract is a dense, cloudy area that forms in the lens of the eye.
Symptoms include:-
-blurry vision
-trouble seeing at night
-seeing colors as faded
Causes include:
-smoking
-radiation therapy
-previous eye injuries
-a family history of cataracts
#cataractawareness #privedoc

[PriveDoc @PriveDoc]

You have to visit a Dermatologist if you have the following
-Severe Acne
-Skin infection
-Skin Rash
-Varicose and spider veins
-Age spots and wrinkles
-Skin growth and moles
- Dry, itchy skin
Talk to a dermatologist using the #privedoc app
@TheDermEditor #dermatologist

[PriveDoc @PriveDoc]

Welcome to the month of June
The month of
-Alzheimer’s and Brain Awareness
-Cataract Awareness
-National Migraine and Headache Awareness
-National Safety
-Scoliosis Awareness
#newmonth #HappyNewMonth #1stofJune #welcometojune #privedoc

[PriveDoc @PriveDoc]

Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time.

#mentalhealth #mentalhealthquote #mentalhealthmonth #MentalHealthAwarenessMonth #privedoc #mentalhealth2021 #mentalhealthmatters

[PriveDoc @PriveDoc]

Not a specific disease, dementia is a group of conditions characterised by impairment of at least two brain functions, such as memory loss and judgement.
Symptoms include:-
-mental decline
-disorientation
-irritability
-personality changes
-anxiety
-loneliness
#mentalhealth

[PriveDoc @PriveDoc]

-Minimal sugar intake
-drink plenty of water
-occasional desserts
- balanced diet
- frequent meals
-more fruits and vegetables
- adequate sleep
-encourage sports
- correct posture
- good hygiene
- oral health
- regular checkup
#ChildrensDay #childhealth #privedoc

[PriveDoc @PriveDoc]

- Talk about your feelings
- Spend time with loved ones
- Eat well
- Avoid illicit drug use
-Develop new skills
- Take a break
- Set realistic goals
- Ask for help
- Get enough sleep
#mentalhealthawareness #privedoc #MentalHealthMatters

[PriveDoc @PriveDoc]

Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours.
Symptoms include:-
- Agitation
- Meaningless repetition of words
- Social Isolation
-Anxiety
-Hypervigilance
-Food Aversion
#MentalHealthMatters

[PriveDoc @PriveDoc]

Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer’s, heart disease, cancer, and diabetes.
#Dailyhealth #privedoc #healthylifestyle #healthyfood

[PriveDoc @PriveDoc]

Social anxiety is a frustrating mental health problem for anyone who would like to or needs to interact with people socially.
Symptoms include:
-Intense Fear
-Avoid speaking to others
-Racing heart
- Excessive Sweating
-Stuttering
#mentalhealth #MentalHealthAwarenessMonth

[PriveDoc @PriveDoc]

Premenstrual dysphoric disorder is a severe form of PMS that includes physical and behavioural symptoms that usually resolve with the onset of menstruation.
Symptoms include:
-Pain in some areas such as the breast, muscles,or pelvis
-mood swings
-excess sleepiness
#mentalhealth

[PriveDoc @PriveDoc]

The following are risk factors of HBP:-
-Stress
-Race
-Age
-Not being physically active
-Too much salt in your diet
-Drinking too much alcohol

Eat healthy, de-stress and exercise regularly

#WorldHypertensionDay #privedoc

[PriveDoc @PriveDoc]

Motivation is what gets you started. Habit is what keeps you going. - Jim Ryin

Make fitness a habit!
#MondayMotivation #privedoc #fitnessquote #FitnessMotivation #health #mentalhealth

[PriveDoc @PriveDoc]

Postpartum depression symptoms may include:
-Depressed mood or severe mood swings
-Excessive crying
-Difficulty bonding with your baby
-Withdrawing from family &friends
-Loss of appetite or eating much more than usual
-Inability to sleep or sleeping too much
#MentalHealthMonth

[PriveDoc @PriveDoc]

May this occasion bless your home and bring joy to your body , heart and soul.
Eid Mubarak to you and your family

#EidMubarak #eid2021
#EidUlFitr #eid #privedoc #MentalHealthMatters #MentalHealthAwarenessMonth

[PriveDoc @PriveDoc]

Bipolar disorder is a mental health condition. It involves cycles of extreme low and high mood.
The exact cause of bipolar disorder is unknown. Contributing factors may include genetics,stress etc
Symptoms include:mood swing, aggression,sadness #MentalHealthAwarenessMonth #health

[PriveDoc @PriveDoc]

Apricots are naturally high in antioxidants, which guard against environmental damage from sunlight, pollution, and cigarette smoke. These compounds may benefit your skin by lowering your risk of wrinkles and sunburn.
#privedoc #skincare #skinhealth #tuesdaymotivations

[PriveDoc @PriveDoc]

A disorder that affects a person's ability to think, feel and behave clearly. The exact cause of schizophrenia isn't known, but a combination of genetics, environment may play a role.
Symptoms may include:Hallucinations,delusion, hearing voices,social isolation etc
#mentalhealth