Pro Fitness Training

👉Movement Made Simple 🏋🏻‍♂️ Fitness 🥋 Jiu Jitsu 🥊 Boxing 💥 Group classes 💪 Personal training 🍎 Diet & nutrition 👇🏻Book your free trial below

[Pro Fitness Training @ProFitnessMN]

Brazilian Jiu Jitsu isn’t about being tough — it’s about getting better, one round at a time.

Structured classes. Experienced black belt coaches. A room full of teammates who want to see you win.

If you’ve ever thought about trying BJJ… this is your sign.

#BJJ #EdenPrairie

[Pro Fitness Training @ProFitnessMN]

People join for fitness…
They stay for the community.

Functional Fitness | Boxing | Brazilian Jiu Jitsu
Right here in Eden Prairie.

Come train with us. 💥

#MovementIsMedicine #GymCommunity #EdenPrairie

[Pro Fitness Training @ProFitnessMN]

Choose your weapon 👇

🏋️ Functional Fitness
🥊 Boxing
🥋 Jiu Jitsu

Different paths. Same goal: get stronger—inside and out.
Which one are you training today?

[Pro Fitness Training @ProFitnessMN]

Hot take:
You don’t need more motivation.
You need better people around you.

Strong coaches. Real community. Consistent progress.
That’s how results actually happen.

Agree or disagree? 👇

[Pro Fitness Training @ProFitnessMN]

Your fitness should build you up… not break you down.

At PFT, we’re about coaching, community, and real progress — whether it’s Functional Fitness, Boxing, or Brazilian Jiu Jitsu.

Strong bodies. Confident minds. Supportive people.

What keeps YOU motivated to train? 👇

[Dan Go @CoachDanGo]

40 year olds:

If you want to get in shape listen to the fit person who is balancing their career, a family, and multiple responsibilities.

Not the 20 year old living in their parents basement.

[Pro Fitness Training @ProFitnessMN]

@joeroganhq @GregNelsonMMA

[Pro Fitness Training @ProFitnessMN]

PFT is turning 15 this Saturday! 🎉

We’re celebrating 15 years of Pro Fitness Training with a community day at the gym — and we’d LOVE to see you there.

[Pro Fitness Training @ProFitnessMN]

#NewProfilePic

[Pro Fitness Training @ProFitnessMN]

The BJJ Coaching Dream Team 💥
Smarts. Skills. Strength. All in one room.

This is what happens when experience, technical mastery, and real-world strength come together on the mats. 🥋
Different styles. Different strengths. One shared mission: helping our students get better!

[Alex Hormozi @AlexHormozi]

I challenge you to have a great day no matter how few reasons there are for it to be a great day.

[Jocko Willink @jockowillink]

Aftermath. Over and over again…

[Dan Go @CoachDanGo]

If you're older than 40 and still in shape you're killing it. Keep going.

[Dan Go @CoachDanGo]

You have questionable integrity if you don’t put your weights away at the gym.

[James DiNicolantonio @drjamesdinic]

Work out.
Cook your meals.
Get sunlight.
Sleep like it’s medicine.

Do that and you may not
need a prescription.

You’ll become the cure.

[James DiNicolantonio @drjamesdinic]

“Working out is hard.”

You know what’s harder?
• Having no energy to play with your
kids
• Breathing heavy after a flight of stairs
• Needing 5 coffees just to feel normal

Taking care of your body isn’t hard,
it’s the easier path. Small upfront
costs lead to a better life.

[Perry Nickelston @stopchasingpain]

What makes the stop chasing pain approach to chronic pain and chronic inflammation unique?

We don’t just work on one system.
We show you how all the body systems work together and are impacted with whatever treatment or therapy you choose to use.

That’s important because that’s how the body works in real life.

[Dan Go @CoachDanGo]

The new 1%

· Lifts weights
· Daily walks in nature
· Leads a purpose driven life
· Enjoys what they do for work
· Health & family are highest priority in life
· Enjoys making money while knowing when enough is enough

[Dan Go @CoachDanGo]

At 40 you'll see two types of people:

1. Those that think it's too late
2. Those that think they're just getting started