We are looking for participants to provide information about Accentuated Eccentric Loading in resistance training. Even if you don't use this method you can participate - https://t.co/4HPc68V9Ya
1๏ธโฃ year has flown by and our journal article hit 5,296 reads! ๐ Thatโs ~441 per month! Have you read it yet? Discover the insights with the following link: https://t.co/l7ez75fcGg
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@StrCoachNetwork I mean, if weโre going to be picky, thatโs a hex bar. The trap bar, as invented by Al Gerard in the late 80s (I think) was a trapezoid. I canโt remember who distributed them in the states, but what was Watson Gym Equipment distributed them in the UK. I got mine in 1997. Very cool