Xey Elevated Health

The human body is the most powerful machine ever created. Most people run it on factory settings.

[Xey Elevated Health @ProfessorXey]

Here's the low down on Psilocybin microdosing

Everyone loves the vibes & story of magic shrooms

Here’s what psilocin is actually doing in your brain (and why SSRIs still crush it)

[Ed Serrano | Brain Performance @ed_lmtls]

Psilocybin is the single best Nootropic. Vastly superior to SSRIs.

Psilocybin (even microdoses) induces rapid neurogenesis, neural connectivity, synaptogenesis, & plasticity via 5HT2A > mTOR > BDNF—within 24 hrs.

SSRIs are slow, indirect, and often suppress long-term plasticity.

[PMID: 30184552] Johns Hopkins & UC Davis confirm.

SSRIs = symptom relief.
Psilocybin = true rewiring.

[Xey Elevated Health @ProfessorXey]

LactateMaxxing is officially the new meta

[Xey Elevated Health @ProfessorXey]

@mgluragon Been experimenting with MCT4 upregulation protocols

I think I found a way to optimize the lactate shuttle directly that nobody’s talking about yet

But would be nice to get more hands on this

I can drop a deep dive this week if you’re interested

[Xey Elevated Health @ProfessorXey]

Average male testosterone has dropped 2% per year since 1980s

Your grandfather at 30 had 40% higher T than you do now

Your laziness & lack of motivation is because you’re biochemically compromised

Yet no pharma company has it in their drug pipeline to reverse this epidemic

[Xey Elevated Health @ProfessorXey]

@PeatPill You’re just saying stuff that sounds nice and novel

Androgenic alopecia is still most accurate & consistent

[Xey Elevated Health @ProfessorXey]

@032ilysm Thinking T3 magically wooshes away sugar is no different 🤣

[Xey Elevated Health @ProfessorXey]

@JWT04 @nishnishnishh @ORobbinBanion @LucicEcom @AJA_Cortes Just check the official WADA banned last

Psilocybin microdose should attenuate those effects

[Xey Elevated Health @ProfessorXey]

@AJA_Cortes @RealCarlosVega Still need it if on testosterone … ..??

[Xey Elevated Health @ProfessorXey]

@SamiBinYassir @ItsKieranDrew He’s the guy at the gas station tryna convince you that they’re putting birth control in the food system

[Xey Elevated Health @ProfessorXey]

@MeggGawat I thought the argument of veganism being more healthy died out a long time ago..

I can understand the philosophical ethical POV (even tho I disagree)

But why limit yourself to RDA and barely just getting by

When we should be optimizing & improving

[Xey Elevated Health @ProfessorXey]

@WhenSteroids @antidoc Thiamine and T3 🤡🤡

You guys will recommend thiamine for a car if it broke down

[Xey Elevated Health @ProfessorXey]

@SamiBinYassir @Jayyanginspires I hate when they oversimplify it, it's not helping

[Sami bin Yassir @SamiBinYassir]

I was always disciplined but I used to think I just needed more discipline and motivation.
Turns out, I just needed better systems.

Here’s how I rebuilt my life with systems thinking and why I share it here:

[Xey Elevated Health @ProfessorXey]

@SamiBinYassir @agamboi I see - so I should probably simplify it I'm guessing.. I'm just not sure what can be taken out and what can't

Can I DM you?

[Xey Elevated Health @ProfessorXey]

@FormulaRauda @mehrqarox You argue like someone who identifies that they’re a cat

🤡🫵

[Xey Elevated Health @ProfessorXey]

@FormulaRauda @_hudsonc Hey clown girl, how about you also cut ties with the other terroristic regime you’re supporting?

No one is falling for your low IQ propaganda

🤡🫵

[Xey Elevated Health @ProfessorXey]

@antidoc @izem000 Yeah it’s pushing it

Some guys would really rather go to the moon before injecting any “steroid” / test

[Xey Elevated Health @ProfessorXey]

@izem000 @antidoc I put a friend on

Reta
MK677 + CJC DAC & Ipa
HCG
GW + SLUPP
L carnitine

[Xey Elevated Health @ProfessorXey]

@SaltyTroonTears @antidoc @BowTiedBeest Metoprolol is barely selective for B2 (lungs/pancreas), were you taking a high dose?

The stack already has a ton of insulin + Reta managing the blood glucose

So what you’re saying is extremely insignificant given the context

[Xey Elevated Health @ProfessorXey]

@SaltyTroonTears @antidoc @BowTiedBeest That’s so extremely insignificant and down stream