Interested in inner child work and reparenting yourself? This powerful podcast conversation will inspire.
⭐️Honored to be on the @growthroughitwithus podcast. #innerchild#reparenting#Healing
https://t.co/4SLJnVBl4O
This is a special and personal one. Learn about my Art Therapy adaptation of internal family systems with my “parts cards” approach and my personal artwork #arttherapy#internalfamilysystems#mentalhealth#therapytools https://t.co/fFGiPXSI9Z
Educational & inspiring talk about the basics of #ayurveda and how to bring this ancient health system into your daily life. #holistichealth#mindbody#wellbeing https://t.co/TCa2pYrnGa
Take a listen to my brand new interview on the Happily Ever Habits podcast. This one’s a really pragmatic and accessible resource for steps you can take right now toward a radiant life.
#habits#HealthyLiving#healthyhabits
https://t.co/YQpqePYpHm
Maybe you’ve got emotionally immature people in your life—maybe you’re married to someone like this, or perhaps raised by such a person. Here’s how to identify it and heal. #relationships#toxicrelationships#emotionalhealth https://t.co/1iE9EtvPMv
I am previewing this book, by my esteemed colleague Alex A Avila (@40formsintimacy ). What a wonderful book for growing through safe emotional connection.
The book officially releases 10/10, but pre-order a Kindle/E-book today for $0.99:
https://t.co/VyRL9dUNS8