@xl_rebel@Ugojona15@effodu Prayer changes absolutely everything, but not the image of God. If I pray, God answers. He fights untold battles for me but then, when I pray asking him to change me from being gay, He rather teaches me how to better accept the particular image of Him that I am. I'm His image.
Bro to Bro. It is 2026 again!!!
We all have been seeing the news of young people slumping suddenly
Do these tests before 2027.
DON'T POSTPONE BRO
Save this for when you're ready.
- Blood pressure , Get yourself a BP Machine.
- Blood sugar/HBA1C- Checks level & control of sugar in your blood
- Liver Function test- (especially if you take Alcohol or a heavy drinker!)
- ECG- ( If you're a gym bro or thinking of checking into a gym, Don't go gymming without BP + ECG)
- Urinalysis- says much about your Kidney and system
- EUCR- To check your kidney functions.
- HIV, Hepatitis B, Hepatitis C. (If you're sexually active)
Get your Hep B vaccination. It is cheap
- Sperm/ Seminal Fluid analysis- (if you're planning marriage or starting a family soon)
- Fasting Lipid profile- checks level of your blood fats
- Full blood count- To see your blood levels
As you hit 40- 50s talk to your Doctor about Prostate cancer screening and Colonoscopy ( especially if you have family history of Cancer)
In 2026, if you want to live longer, Avoid Alcohol and smoking.
Make these occasional routine tests.
- Normalise scheduling routine appointments with your Doctor.
With 50 to 100k, you can do these within a year.
Don't postpone . Need help? DM ME
Tell a Bro.
@AChinegbom4049 I do that too and I'd say it is a reflex from home training (showing appreciation). Like @Am_bodewilson said, it is also for carefully arriving in one piece.