Propermandy

Doing what Mandy would do.

[Propermandy @Propermandy]

@MyproteinUK whats up with the website?

[Propermandy @Propermandy]

@DPJHodges I think the article states "partly" to blame

[Propermandy @Propermandy]

@ParisLees which article is this? I am middle class- perhaps it is not their being middle class that makes them feel they can do this??

[Propermandy @Propermandy]

@jkamb90 can i be in a calorie deficit starting the deadlift raising cycle or do I have to be on maintenance/bulk cals? Thx

[Propermandy @Propermandy]

@JimStoppani which of your programs do you recommend for my summer shred? I am a PT so very comfortable weight lifting

[Propermandy @Propermandy]

@proteinologist @CelestialBodiez for gym

[Propermandy @Propermandy]

@proteinologist i was the same an hour ago! Brave face

[Propermandy @Propermandy]

@CelestialBodiez is your size chart in US or UK sizes? Thx

[Propermandy @Propermandy]

@jaynerslo @snhfoto @CurvyC everyone looks fab! Well jel x

[Propermandy @Propermandy]

Day 1 of my @info_bodynovo programme with @jaynerslo done! So ready for change, I hope everyday goes as well as this :-)

[Propermandy @Propermandy]

@JananGanesh @FT I very much doubt it

[BBC This Week @bbcthisweek]

A message for the Paris attackers from @afneil as he opens the show... #bbctw https://t.co/dYNQHQ3yGl

[((( RYAN WILTSHIяE ))) @Dolfe_Steele]

*RT Please* Any non-French speakers/natives in #Paris check #porteouverte if you need shelter/place to stay temporarily #solidarity #france

[Propermandy @Propermandy]

@proteinologist perfect :-):-)

[Propermandy @Propermandy]

@proteinologist do you happen to know the c, f, p ratios? Trying to work out the consensus for a female muscle building phase! :-)

[Propermandy @Propermandy]

@proteinologist sounds delicious! What macro split are you following?

[AFP News Agency @AFP]

#BREAKING Myanmar army chief says Suu Kyi party has poll majority

[Propermandy @Propermandy]

@MrHarryCole Sherlock Holmes pub? That'll be WC2N Harry