Mam, Psychologist, Egalitarian “Everyone has a story to tell. Everyone is a writer, some are written in the books, and some are confined to hearts.” Savi Sharma
Please help support a friend’s research project exploring public understanding of the brain.
I’d be grateful if you could complete the survey and share.
Every response counts. 🧠
#Research#BrainHealth#HealthyAgeing#Psychology
https://t.co/Uw3EzDnzG2
📣CALL FOR ANON. SUBMISSIONS
"Unsaid: What She Couldn’t Tell Her Therapist"
Collecting anon. letters for a book exploring unspoken emotions in therapy from client’s view.
Info & submissions: https://t.co/lmfDS7xAEP #therapy#womensmentalhealth#psychology
Here is what works:
1 - Automate Everything – Bills, savings, and investments should happen automatically so they do not rely on memory or impulse.
2 - Use Separate Accounts – A “spending” account and a “bills” account prevent accidental overspending.
3 - Set Visual Reminders – Calendar alerts, sticky notes, or even gamifying budgeting can help keep track.
4 - Use ADHD-Friendly Apps – Apps like YNAB or Mint categorize spending and make budgeting easier to follow.
5 - Work in Sprints – Instead of long budgeting sessions, do quick check-ins (5-10 minutes daily or weekly).
6 - Embrace the ‘Fun Fund’ – If everything feels restrictive, it will not stick. Allocate guilt-free money to spend.
The root cause of continued failings in the #prison and #probation systems is voters' perception that locking people with problems into prison cells will magically solve crimes and make communities safer. Until this fallacy is addressed, the CJS will continue to fail.
This is appalling. Scientific evidence is being ignored and dismissed with women ‘s lives being put at risk with political stunts such as this 👇#womenshealth#atrialfibrillation
It’s a week since the Govt published my report on suicide in young people with gender dysphoria.
What did the reaction tell us about the necessary dialogue with the public on issues of evidence? 🧵
Leadership , a document written by @JamesTCobbler and brilliantly he is now a Minister of HM government dept of justice. Grown ups doing grown up jobs , remember that ?
Annie Kenney (left)+ suffragette banner (c.1908), UK working-class suffragette of the Women's Social & Political Union. She and Christabel Pankhurst (right) were previously imprisoned for inaugurating more militant tactics for women's right to vote #WomensArt#ElectionJuly4
The prison population in England and Wales stands at 87,360.
By the prison service's own measure of safe and decent accommodation, there is room for only 79,698 people in the prison estate. The population is 7,662 above this level.
https://t.co/3kguBGjnbA
It’s a tragic state we are in that people should need to use food banks and community pantries. But in times like these it’s generosity like this 👇 that warms the heart 💗 #TaylorSwift#FoodBank#foodpoverty
Taylor Swift has donated enough money to cover the food bills for an entire year across 11 food banks and 8 community pantries in Liverpool.
She has done this for every city she's toured in the UK meaning she’s done more than the govt has in 14 years to eradicate food poverty.
Effective & Respectful CAT With Those Who Are Neurodivergent - a day's workshop with Rachel Beckford & Lesley Taylor on 16 Oct 2024, Manchester - now open for booking https://t.co/SKyfMuzhpt #CognitiveAnalyticTherapy#ASD#ADHD