Psyche Coaching

Life Coach and Psychologist
Discover yourself; discover your wellness
Appointments avaliable via Fiverr
are also open for questions

[Psyche Coaching @PsycheCoaching]

It looks like i can't get back into my old account for Psyche Coaching, so please follow my instagram which is also simply called PsycheCoaching

[Psyche Coaching @PsycheCoaching]

To all my followers here, please follow my 'new' account @coaching_psyche
If I can get back into it, I do want to keep that as my main account

I post wellness media I make in canva, and links to my notebook designs, as well as my Fiverr, where you can book wellness classes.

[Psyche Coaching @PsycheCoaching]

To reiterate, I've been using @coaching_psyche for a year now and want to regain access to that account so I don't need to throw away hundreds of business cards

[Psyche Coaching @PsycheCoaching]

@TwitterSupport
So I lost access to this account a year ago, I made a new one @coaching_psyche
All my printed marketing now uses Coaching_psyche

I can't get back into that account now and attempts to reset my password and log into my new account lead back to this one

help?

[Psyche Coaching @PsycheCoaching]

I want to start a group on twitter, which will be called The Wellness Hub

Follow and share if you're interested in joining!

#wellness #mentalhealth #WednesdayMotivation

[Psyche Coaching @PsycheCoaching]

Even something you're passionate about can feel tiring at times.

Take breaks when you need to

#MondayMorning #Wellbeing #worklife

[Psyche Coaching @PsycheCoaching]

Reminder:

If you're not well, or if you're feeling down, you're essentially multitasking, as you try to heal and work at the same time.

Give yourself the time and space you need.
You're already doing your best.

#fridaymorning #MentalHealthAwareness #healthylifestyle

[Psyche Coaching @PsycheCoaching]

It's ok to set time aside to simply do "nothing"

You don't have to be active 24/7

Give your mind and body the rest they need

#wednesdaythought #Health

[Psyche Coaching @PsycheCoaching]

Remember to take life on, one day at a time,
One issue at a time,
One task at a time.

Make it easier for yourself

#Sunday #life #energy

[Psyche Coaching @PsycheCoaching]

I love putting on Animal Crossing and Studio Ghibli music while I do my chores, especially on a sunny day like this

It helps the supposedly mundane parts of my life feel a little magical

#life #lifestyle #anime

[Psyche Coaching @PsycheCoaching]

#thursdayvibes #life

[Psyche Coaching @PsycheCoaching]

Happy #SmallBusinessSaturday !
I'm a life coach who specialises in wellbeing and self-care.

If you want to schedule a 1-to-1 session with me, please check out my website
https://t.co/EKKSkecJR0

#mentalhealth

[Psyche Coaching @PsycheCoaching]

Repeatedly changing to suit other peoples' standards will not necessarily help you succeed.

Find YOUR way to grow and shine.

#MentalHealthMatters #life #LifeLessons

[Psyche Coaching @PsycheCoaching]

Even if you love what you do, you still need breaks.

Don't let your passions become a chore.

#WednesdayMotivation #wednesdaythought #burnout

[Psyche Coaching @PsycheCoaching]

Treat psychological burnout like a bad cold.

Get plenty of rest, drink lots of water and take it easy until you feel better.

#mentalhealth #MentalHealthAwareness #tuesdaymotivations

[Psyche Coaching @PsycheCoaching]

Ask yourself;

How will you feel if your life is the same as now, in a year's time?

What changes do you want to make to optimise your life?

#life #lifestyle #LifeLessons

[Psyche Coaching @PsycheCoaching]

5 is a useful number when executive dysfunction rears its head

Need to tidy up but the task feels too big?
Gather 5 things you can throw away and bin them

After that, you can take a break, or find 5 more things, depending on how you feel

#mondaythoughts #life