PufferTrailRun

[PufferTrailRun @PufferTrailRun]

Dates to remember:
Race Date : Sat 17 Aug 2019
Application Process Opens: 07:00 Fri 01 Mar 2019
Application Process Closes 17:00 Fri 01 Mar 2019
Successful Applicants invited to enter: Sun 10 Mar 2019

[Rand Athletic Club @RandAthletic]

Unbelievable, inspiring effort!

[PufferTrailRun @PufferTrailRun]

When checking the left over medals we found that one had a 2019 date bar. If anyone else out there has a 2019 date bar then please email the puffer email address as we need to get back to our medal suppliers and get it sorted.

[Nik Eveleigh @mrevileye]

Sore body, happy heart. Thanks to everyone involved in @PufferTrailRun - it’s a privilege to be able to take part in such an amazing day. #loverunning #CapeTown

[Graham Bentz @GrahamBentz]

I have done a few endurance events of the years but to come and finish the @PufferTrailRun with my son Steven yesterday was truely the best moment ever

⁦@PUMASouthAfrica⁩ ⁦@PUMARunning⁩
⁦@Sportscience_sa⁩

[Kathleen Mc Quaide @KathleenMcQ]

All past @PufferTrailRun runners from @Sportscience_sa but only one tackling #puffer18. Fly our flag high Hayden Hobbs-orthopaedic surgeon #nopressure @MCollinsSA (Prof Malcolm Collins) - #UCT’s HOD Human Biology-hope we are back for #puffer19

[Hammer Nutrition SA @hammerSA]

It's the BIG one in Cape Town 😳🏃🏼😅 Best of luck to everyone taking on @PufferTrailRun 🇿🇦💥🇿🇦💥
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#capetown #westerncape #capepoint #tablemountain #puffertrailrun #feelgoodfriday #getoutside #trailrunning #howihammer #capepeninsula #outsideisfree #freshair

[Graham Bentz @GrahamBentz]

My 2nd @PufferTrailRun tomorrow

12 hours of guts and glory - 80km of Trail running through the most beautiful parts of Cape Town

Bring it on!

[PufferTrailRun @PufferTrailRun]

@markb46 @Nomicsean Thanks Mark. You still need 2 more runs. Looking forward to you joining us again

[Kathleen Mc Quaide @KathleenMcQ]

Spotted in Perth - the ⁦@Sportscience_sa⁩ ⁦@PufferTrailRun⁩ buff! Another lovely coastal run with ⁦@RunawayComrade⁩ & Bowlsie - another wannabe ⁦@2OceansMarathon⁩ 50th anniversary runner #runasone #omtom2019 #ozzierecruitmentdrive

[PufferTrailRun @PufferTrailRun]

The Application Process for PUFfeR 2018 has now closed. We have in excess of 360 applications for 180 spots.... https://t.co/HxCIvvdaU5

[PufferTrailRun @PufferTrailRun]

PUFfeR 2018 will take place on Saturday 18 August. The application process will kick off on 01 March 2018.... https://t.co/fdBFuNkrwv

[Graham Bentz @GrahamBentz]

Puffer Training Run about to get started in the mist at Platteklip @Sportscience_sa @PufferTrailRun

[Graham Bentz @GrahamBentz]

Solid run completed by the @PufferTrailRun group this morning at Platteklip @Sportscience_sa

[Graham Bentz @GrahamBentz]

Now for some breakfast at the @tsogosun The Cullinan after a great @PufferTrailRun with @Sportscience_sa

[SSISA @Sportscience_sa]

Well done @PufferTrailRun runners! Tough section you tackled with our experts! #platteklip #BeYourPersonalBest #PUFfeR2017 Enjoy breakfast! https://t.co/xbtbV5eIeY

[SSISA @Sportscience_sa]

Looks pretty chilly! But @PufferTrailRun runners are tough #testedtough @Columbia_RSA #BeYourPersonalBest #PUFfeR2017 https://t.co/4z67NqkIQC

[Sue Ullyett @SueUllyett]

5 hours with this gang on our beautiful trails & all is ok with the world #puffercrew #puffer2017

[PufferTrailRun @PufferTrailRun]

I vote for #THEHEATER for #DailyDeals to #MakeWinterGreatAgain
https://t.co/XhPPCRzW6O

[Pinarello Q36.5 Pro Cycling Team @Pinarello_Q36_5]

Retweet and win! Winner announced after stage 6. The competition will be run on our app tomorrow, get it here: https://t.co/IkgkI0GzF6