At PureGym Bitterne we believe that everyone should be able to keep fit and healthy, which is why we are dedicated to providing world class gym facilities
Demelza and I are fundraising for #Macmillan Cancer Support. July 2018 we are walking 26 miles in the #peakdistrict Please donate to Demelza's JustGiving page. Training at @PureGym_BITTERN https://t.co/URzVRUPVcv
Walking is one of the easiest ways to be more active, lose weight and become healthier.
To celebrate National Walking Month, here's some great reasons why we should all be trying to get more steps in.
https://t.co/SjYPZxNvu3
Want to #WIN a spot in a Great Run? Just tell us why you run in the comments - it could be to keep fit, clear your head, see friends, anything! - and you could win 1 of 10 FREE places at any Great Run! Read about the events here: https://t.co/4YwSjV5l60 Winners announced May 10th
Congrats to our April #BringingIt winner, @ogonzy1983! You've won a FREE Fitbit Ionic from @FitbitUK! Keep #unleashingthebeast and keep #bringingit!
"Steadily increasing the weight and the number of reps per set. Week on week getting stronger let's do this! Unleash the beast!"