PureGym Northwich

At PureGym Northwich we believe fitness is for everyone which is why we provide world class facilities at an affordable price, with no contract!

[Paul Dean @PaulDeanPT]

it’s that time of year again! Got a charity Christmas fancy dress disco spin! Topping up funds for @joshuatreekids at @PureGym_NTWCH
So get your Christmassiest gear on and get booked in for 18:30 on the 18th
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#spin #christmas #disco #fancydress #personaltrainer #fitness

[Paul Dean @PaulDeanPT]

On the #SquadGoals today with @Mark_Stefan @PureGym_NTWCH on the fund raiser for @joshuatreekids just coasting up 88 floors of virtual Jin Mao tower
#teameffort #personaltrainer

[PureGym @PureGym]

https://t.co/EJQJoo4GW9

[PureGym @PureGym]

Congratulation to Sportswoman of the Year 2019: Dina Asher-Smith!!

https://t.co/ojYzrhERLz @dinaashersmith

[Paul Dean @PaulDeanPT]

Made the papers again, had some fun on my virtual gherkin challenge 🙌
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Then laughed out loud reading my interview back, deep down I think I’m funny
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next month we’re running fundraisers for @joshuatreekidsover at @PureGym_NTWCH
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Watch this space 👀

[PureGym @PureGym]

Mobility is a crucial but often overlooked element by gym goers who are working towards achieving your fitness goals. Before we dive into how it can help you to maximise your results in the gym, let me explain what it is.

https://t.co/ZSxAM08SPC

[PureGym @PureGym]

Back pain is one of the most common gym woes, and it has the power to not only ruin your workout, but make every part of your day difficult if you aren’t careful.

https://t.co/ptnPzAKCWA

[PureGym @PureGym]

How To Get Plenty Of Protein Without Meat Or Dairy

https://t.co/HzI2BWDnk8

[PureGym @PureGym]

Is It Ever Too Late To Lose Weight?

Let’s take a look at what’s really going on with aging and weight gain, and try to find an answer to the question “is it ever too late to lose weight?”

https://t.co/dhJcek7LTU

[Paul Dean @PaulDeanPT]

Couple of sessions available tomorrow following the new diary; got 7am for the early birds and one for the parents at 11am.
Get your gains on with me at @PureGym_NTWCH 💪
Inbox me or text 07572500275 for more details/to book

[PureGym Northwich @PureGym_NTWCH]

We are looking for a Level 3 Personal Trainer to join our Northwich Team!

[PureGym @PureGym]

Toned tummy workout for beginners

Work your core with this beginner-friendly ab workout you can do at home or in the gym. This ab workout is going to target all areas of your core to help you achieve a strong sculpted core.

https://t.co/ARoqtBvaIJ

[PureGym @PureGym]

Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life.

Keep reading about the benefits of boxing here:
https://t.co/6ad5VgQQuG

Video @next_level_fitness__

[PureGym Northwich @PureGym_NTWCH]

Grab this before its too late....

[PureGym @PureGym]

Know someone who’s ready to start their PureGym journey?

Get £0 joining fee at gyms across the UK when you sign up with code ZEROJF. Hurry, ends soon! Excludes selected gyms.

[PureGym Northwich @PureGym_NTWCH]

Amazing Work from Paul this weekend, not letting the weather ruin his challenge for a great cause! Please support if you can 👏🚴‍♂️🔥

[Paul Dean @PaulDeanPT]

So, this weekend I completed my virtual London and back ride for @NSPCC . Naturally, the last photo taken caught my good side.
440 miles is hard work 😓
Taking last few donations at https://t.co/6W8vaA44Ia…

[PureGym Northwich @PureGym_NTWCH]

Only 4 days left of our No Joining Fee Offer! Don't miss out

[Paul Dean @PaulDeanPT]

Following a series of unfortunate events, I’ll not be able to ride to London before the @NSPCC gherkin challenge😢That said, I’ll be in the foyer of @PureGym_NTWCH on my spin bike for 220miles, then taking on the staimaster and the return trip on Sunday https://t.co/je2tK3jB91

[PureGym Northwich @PureGym_NTWCH]

Don't miss this.....

[PureGym @PureGym]

BY MEMBERS, FOR MEMBERS
Build a super-strong core with these tried and tested ab exercises by member @dannygibbons90

All you will need for this workout is a barbell, swiss ball and bar to hang from.

https://t.co/B30ABa1PIu