Pure Balance Pilates

Pilates, Physiotherapy and Osteopathy. Offering physical therapy combined with therapeutic exercise in a beautiful rural setting.

[Pure Balance Pilates @Pure_B_Pilates]

New @HIPP Classes 1 week to go!
Thursday's 5.15-6 & 7.30-8.15pm £45 for a 6 week block contact @K884Kate to book! 💪🏻😅

[kenz @MayAbisayo]

The only tweet I want to see right now

The National Domestic Abuse Helpline Number
08082000247

#Eastenders

[Kate Wilcock @K884Kate]

Thank you to @hollythrower for taking some fabulous pictures @AlderleyPilates on Saturday. Here’s @diversedancemix Strike a pose picture! In @sweatybetty Union Jack 🇬🇧 outfit 💁🏼‍♀️🙅🏼‍♀️🙆🏼‍♀️

[Pure Balance Pilates @Pure_B_Pilates]

https://t.co/lYGXwAdvFr

[Pure Balance Pilates @Pure_B_Pilates]

Check out my new blog post - https://t.co/gPIWwlSWhP

[Pure Balance Pilates @Pure_B_Pilates]

Check out my new blog post - https://t.co/A5z2rG91W3

[Kate Wilcock @K884Kate]

1 week to go!
High Intensity Power Pilates @ PureBalancePilates,… https://t.co/U81by1YfyD

[Kate Wilcock @K884Kate]

NEW HIP PILATES Classes starting Thurs 13th July @Pure_B_Pilates with @K884Kate 5.15-6pm & 7.30-8.15pm

[Kate Wilcock @K884Kate]

BALLS BALLS BALLS 🏀 @Pure_B_Pilates This Week!

[Pure Balance Pilates @Pure_B_Pilates]

@K884Kate Taster HIPP Class @Pure_B_Pilates went down a storm! @lisabradshaw01 💪🏻😅

[Kate Wilcock @K884Kate]

Reformer course BOOKED!
A new Chapter for my teaching awaits! 🌟💚🌟

[Pure Balance Pilates @Pure_B_Pilates]

Effects of pilates on patients with chronic non-specific low back pain: a systematic review. https://t.co/B1ZJmOVN79

[Pure Balance Pilates @Pure_B_Pilates]

https://t.co/dwGec91X7m

[Pure Balance Pilates @Pure_B_Pilates]

Check out my new blog post - https://t.co/x1tX0A4PDs

[Kate Wilcock @K884Kate]

*NEW START TIME FOR @diversedancemix CLASS SCHOLAR GREEN!* 10-10.45am every Tuesday 💃🏼👯👯‍♂️💃🏼

[Pure Balance Pilates @Pure_B_Pilates]

Come along and join us for a Christmas relaxation and stretch session to revive and recharge in the run up to the festive season!

[Pure Balance Pilates @Pure_B_Pilates]

Check out my new blog post - https://t.co/XWFdmV7eGa

[Kate Wilcock @K884Kate]

Fabulous Swiss Ball class this morning @Pure_B_Pilates with my 8.30am ers!
#strong #balance #balls

[Pure Balance Pilates @Pure_B_Pilates]

@K884Kate ........With a fabulous teacher!!!! ;-D