@Khldfx Depending on individuals and where they are in theor journey
Both options
Premium for those just at the beginning of their journey
Cheap for those just starting..
إذا كنت في الخامسة والثلاثين من عمرك أو أكبر وترغب في الحفاظ على قوتك ولياقتك البدنية وخلوّك من الألم قبل فوات الأوان.
مارس هذه التمارين الخمسة يوميًا :
1. تمرين القرفصاء العميق (دقيقتان)
يعيد مرونة الورك والكاحل يحسن وضعية الجسم ..
📢GIVEAWAY TIME📢
5 winners of a 5k account + PERSONAL GUIDANCE with me in a private room, where I'll make sure you take this seriously, with strict rules, solid psychology, trade assistance and helpful livestreams for multiple weeks. Let's change this industry.
Follow this 3 simple steps:
1. Follow @fundingpips
2. Follow me @NQ_God
3. Like, retweet and tag 1 trading buddy in the comments.
Winners will be announced the next weekend. I hope this ends up in the hands of someone that's been struggling, someone who truly deserves it and is willing to witness a real process instead of straight gambling and full porting an account, so I can be as impactful in a trader's journey as I want.
This is one of the few props in the CFD space I've really supported with my community since years ago without waiting anything in return and now that they give us the opportunity to give back to you all I'll do it in an unique way.
If you were planning on grabbing an account with them soon, you can also get the biggest available discount rn with the code they gave me so we can keep running stuff life this more often.
Code: AFOP
GOOD LUCK EVERYONE 🙏
#giveaway
#fundingpips
ekipmansız ev egzersizi arayanlar için çok iyi bir seri.
Özellikle güne başlarken yapılan bu egzersizler mitokondri aktivasyonu ve güne sağlıklı başlama açısından çok önemli.
Sadece güne başlama değil, unutmayın gün içerisinde enerjinizin yüksek olması güne başlangıcınız ile ilişkilidir.
NAD takviyesi almak yerine bunu yapın NAD üretimi, NO (Nitrik Oksit) üretimi bu şekilde tetiklenerek hem damar hem kalp hem beyin sağlığınıza yararlı olacaktır.
Güne takviye ile değil egzersiz ile başlamak en iyi longevity hack sayılır.
5 high protein meals you can make in 10 minutes or less.;
1. Egg & Sardine Scramble
Scramble 3 eggs with 1 tin of sardines and some vegetables.
Protein: ~30–35g
2. Greek Yogurt Protein Bowl
Greek yogurt + chia seeds + peanuts/nuts + berries or banana.
Protein: ~20–30g
3. Tuna Wrap
Whole wheat wrap filled with tuna, lettuce, cucumber, and a little yogurt or mayo.
Protein: ~25–35g
4. Chicken & Avocado Salad
Shredded cooked chicken breast, avocado, cucumber, tomatoes, and lettuce.
Protein: ~30–40g
5. Cottage Cheese Toast
Whole wheat toast topped with cottage cheese and boiled eggs.
Protein: ~25–30g
🚨 What your body is STARVING for, signs and the West African food that fixes it
Your market already has the food source for every single one.
1. Cold hands → Iron deficiency
🌿 Ugu leaf soup
After 20 years of gym experience and digesting countless hours of content, here are my top 11 exercise tips:
1. You only need 28 exercises to build your physique.