Top Runner YaMaMpondo 🤟🏾

#Washie100Miler 5th Lady finisher 2022 (22:27)| 4XTTOM🥉 PB4:56| 6xComrades🥉PB8:19| Marathon PB 3:18| Hyrox 1:20:55 |A social runner & support ❤️|

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

My Long and Lonely Journey to
#Comrades2018

A THREAD.

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

My people showed up for me and I had no choice but to rock 🤘🏽

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

If you didn’t run in the morning… it’s time for us to ready mngani 🥹🫠

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@ItsSipho Iilivers zenu 😤

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

Guys andilwi but why are running PRs a week before Comrades? 🙊

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@TebangNtsasa Dangerous 😮‍💨

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@FitMasi How many takes are allowed? 😂😂

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@FitMasi when we eventually fetch that car, I’ll enter like this 😂😂😂

[Village Guluva @VillageGuluva]

Challenge failed 😔 😞 😪

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

If you didn’t run in the morning… it’s time for us to ready mngani 🥹🫠

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@akonayakobi @MarimaSipho @LukeKiwanuka @Badeqshop1 @FitMasi @TitaMcunukelwa I also want to know

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@Sevhic_ Done ☑️

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@BayandaMncedi Mixed doubles zenziwa nendoda kaloku 😂😂

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

Still need to claim for yesterdays hyrox and today’s 10kms 🙊

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

Where do over achievers sit?

@Vitality_SA @dineshgovender

#TeamVitality🩷

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

White badge loading…… 🥰 #HyroxSA

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

Asenzeni njalo ✨ wake up and rock 🤘🏽

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@Mkabayi_PM

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@Mkabayi_PM @sportograf They need to work on themselves babo aba wrongo 😂😂

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@Sevhic_ @Mkabayi_PM @sportograf It’s just a launch. It’ll go up once we get that major status 😂😂😂

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@fanele_fs Comrades is standard for you😂😂

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

People pillars of strength looked like they were choking, while your girl was checking her phone 😂😂

Ningawaniki chance amadoda 🥰

[Top Runner YaMaMpondo 🤟🏾 @Putumz]

@Mkabayi_PM Thank you baby