Samarth Bansal

“existence precedes essence” / building @wholetruthfood / [email protected]

[Laura Matsue @lauramatsue]

No one is more annoyed by the AI revolution than people who can actually write a sentence. Basically, having any ability to write now is suspect - you will get accused of being AI at some point. It feels like you are being accused of being a witch, of holding a type of rare magic that only the machines are now allowed to have.

[✮ راينر براون @dondawastaken]

Never forget that you are the main data center. Drink water, and consume as much literature as possible.

[Samarth Bansal @PySamarth]

@ReelReptile Thank you for writing this, Rahul. And thank you for writing. Always a privilege to read you.

[Rahul Desai @ReelReptile]

This week's essay is about being an only son, caregiving and ageing parents:

https://t.co/YTKfC4IrKi

[Rahul Desai @ReelReptile]

At @ottplayapp, I had a weekly column reviewing the latest Hollywood film and TV releases (including the occasional life-meets-cinema essays). I hope to continue the byline somewhere else, if possible. Putting it on here; I don't know how else to alert editors.

[Jheel @jheel1729]

Always a joy to read! ⁦@wholetruthfood⁩ https://t.co/8Mref1VaE3

[Samarth Bansal @PySamarth]

@GeekWhoWorksout @wholetruthfood Thanks for coming over and spending a Sunday at our factory. :)

[Abhishek Giramkar @GeekWhoWorksout]

Visited the Bada Barkhana, made protein bars with our own hands, ate gorgeous food from the kitchen of Natasha Gandhi and met the cool team of @wholetruthfood

Driving from Pune for this was worth it ❤️

[Samarth Bansal @PySamarth]

Read in @wholetruthfood food and health journalism publication https://t.co/OyHlJlB5eD

[Samarth Bansal @PySamarth]

Rs 7 egg & Rs 22 egg are nutritionally almost identical.

Most of what you're paying extra for is... marketing.

Egg industry has turned a simple food into a quiz. Brown /white? Orange/yellow yolk? Omega-3?

@anushkantala & I dug into what actually matters.

Link in next tweet.

[Samarth Bansal @PySamarth]

@Banjotkaur Thanks Banjot. @anushkantala led this reporting.

[Samarth Bansal @PySamarth]

@Rajyasree Thanks Rajyasree!

[Brown Sahiba @Rajyasree]

What a fabulously well-researched & narrated article on eggs in India & egg health. What the Eggoz Controversy Actually Tells Us About Eggs in India. Everyone should read this. Journalists, people who eat eggs, and people like me who'd rather not eat eggs. https://t.co/92pQV3IsZk

[Samarth Bansal @PySamarth]

@sharbat_c @wholetruthfood Yayy! 😀

[Samarth Bansal @PySamarth]

Read here https://t.co/q2PTzMsVbg

[Samarth Bansal @PySamarth]

One lab test said Eggoz eggs had a banned antibiotic. Another said they're perfectly safe.

Which led us to a deep-dive inside India's egg supply chain: antibiotics, traceability, and why India is so far behind Europe

New piece, with @anushkantala. Link in next tweet.

[Samarth Bansal @PySamarth]

Link: https://t.co/fPYMPrh6Ig

[Samarth Bansal @PySamarth]

I wrote down what I want in 2026. On work, writing, relationships, how I spend my time and more. Sharing it here. (Link in next tweet.)

[Manas Pimpalkhare @Moreorleshphil]

Replugging this piece again as it becomes unbearable to breathe in the national capital. Do read the full story. @PySamarth

[Samarth Bansal @PySamarth]

Read the full piece in @wholetruthfood health journalism newsletter, Truth Be Told. https://t.co/fTBhiuoMZH

[Samarth Bansal @PySamarth]

I spent 7 months losing 20kg the hard way. So when Ozempic made news, I dismissed it as another weight-loss scam.

Then I read the actual research. What I found changed my mind about the science. But I still wouldn't recommend it to my uncle.

Why? Read my latest. Link below.