Aurelis

Amy Ann Olsen, a Reality Programmer, Lighworker, Mom, Dog home, Capricorn/Pisces, Truthteller, and Author, holding space for positivity. No DMs.
🦋💛🦄🌴🐦☀️🌊

[Aurelis @QMconnections]

Skylar with her sweet potato chip. We eat chips, she gets one of hers. 🐶 #dogs

[Aurelis @QMconnections]

Heat wave/watch. #SantaBarbara #CAwx

[NWS Los Angeles @NWSLosAngeles]

🌡️Warm temperatures are here to stay!!🌞

Heat Advisories are in effect today into next Tuesday for many areas away from the coast, followed by a widespread Extreme Heat Watch for Tuesday through Thursday next week (July 14-16). #LAheat #LAheatwave #CAwx

[All day Astronomy @forallcurious]

Chicago’s skyline visible from the Indiana Dunes 50 miles away.

[Earth @earthcurated]

fUN FACT: A single bolt of lightning contains enough energy to toast 100,000 slices of bread.

[Aurelis @QMconnections]

😂

[Shining Science @ShiningScience]

Nearly half of all dementia cases are entirely preventable, but standard health campaigns are failing patients, a major new study reveals.

Dementia is often feared as an inevitable consequence of aging, but groundbreaking research reveals that up to 45 percent of cases could actually be prevented or delayed.

These findings, stemming from a major international review published in The Lancet Healthy Longevity, highlight 14 modifiable risk factors within our control—including physical inactivity, social isolation, smoking, and hearing loss.

However, scientists warn that traditional public health campaigns are falling short. Simply telling people about these risks rarely leads to lasting lifestyle changes, prompting a call for highly personalized, interactive, and community-driven health programs.

To make prevention more effective, a companion decade-long study tracking nearly 500,000 adults offers a practical target: muscle strength. The research showed that individuals with "sarcopenic obesity"—a combination of low muscle strength and excess body fat—face a significantly higher risk of dementia.

Crucially, obesity alone did not increase dementia risk if muscle strength was preserved. This means that maintaining muscle through strength training and staying socially and physically active throughout life are some of the most powerful tools we have to protect our brains.

source: Newsweek. (2026). Almost Half of Dementia Cases Could Be Prevented by Lifestyle Changes.

[Massimo @Rainmaker1973]

Fun fact.

July 8, today, turns out to be the day that most people around the planet experience daylight at the same time.

This means, 99% of Earth's 8 billion residents will be on the sunlit side of Earth at the same time.

[Big Brother Buzz #BB28 @BBigBrotherBuzz]

🗺️🇺🇸 Here’s where the #BB28 Houseguests currently call home! Which state (or region) are you rooting for this season? 👀
#BigBrother #BigBrotherBuzz

[The Sports Geek @TheSports_Geek]

The World Cup quarterfinals feature 6 European nations, 1 South American nation, and 1 African nation 👀

[Michael Haviland @mehaviland99]

@ConstitustionX

[International Space Station @Space_Station]

The International Space Station orbited over Los Angeles on July 4th as America marked 250 years of independence with a burst of fireworks lighting up the city below — a celebration so bright it reached all the way to space!

[High Strangeness @HighlyStrange]

Full Interview Here:

https://t.co/vnDVF78maa

[Curiosity @CuriosityonX]

🚨: The Trump administration fired the scientists who ran the government’s climate website, then shut the site down. The scientists just rebuilt it with their own money and put it back online.

[1776 Live @250YearsAgoLive]

The Pennsylvania Evening Post becomes the first newspaper to publish the text of the Declaration of Indepenence.

[Merriam-Webster @MerriamWebster]

Trying to spell the word 'charcuterie.'

[Aurelis @QMconnections]

West Coast #SundayYellow

[✨ѕωєєт ℓ є є ƒ✨ @sweet_leef]

Sliding in for the last call for #SundayYellow 💛

[David Wolfe @DavidWolfe]

The question people need to ask is what is the real reason for the sudden massive need for data centers everywhere.

[Jon Erlichman @JonErlichman]

Age of each of these countries:

USA: 250 years
Netherlands: 445 years
Sweden: 503 years
Spain: 547 years
Monaco: 729 years
Switzerland: 735 years
Thailand: 788 years
Mongolia: 820 years
Portugal: 883 years
Hungary: 1,026 years
Poland: 1,060 years
Denmark: 1,061 years
England: 1,099 years
Norway: 1,154 years
Russia: 1,164 years
France: 1,183 years
Morocco: 1,238 years
Bulgaria: 1,345 years
China: 2,246 years
Iran: 2,575 years
Japan: 2,685 years
Ethiopia: 3,000 years
Egypt: 5,125 years

[Reads with Ravi @readswithravi]

I'm in love with this sentence:

“If you can overthink the worst why can't you overthink the best.”