Wing Commander Rich Neasom

Training Consultant, authored RAF’s 1st Resilience strategy; Windsor Leader Advocate; Spinning 🎓, Diversity Ally 🏳️‍🌈; @ NATO 🇧🇪; 🏔⛷⛳️

[Wing Commander Rich Neasom @RAFResilience]

and for a happy life resilient people put hardworking in perspective with a balanced lifestyle ⚖️ https://t.co/9se3z194lt

[Wing Commander Rich Neasom @RAFResilience]

@bbcsport totting-up Steve Cram’s Rebecca Robinson [sic] faux pas during the curling 🥌. Come on Crammy you can do it #teamMorrison

[Wing Commander Rich Neasom @RAFResilience]

Is there a more watchable or infectious @BBCSport pundit than @ChemmySki ? Now I love winter sports especially Alpine skiing but the excitement passion and sheer joy Chemmy brings is a wonderful thing 🤩

[Wing Commander Rich Neasom @RAFResilience]

@KatieSpencey @ed800m @ArmyEducators @militaryhistori @BooksTeaFilms @HistoricEngland The RAF equivalent dress for women officers was less revered. Looks a great night. Perhaps we can invite you Katie to sample a RAF Education and Training Officers dinner one year?

[Wing Commander Rich Neasom @RAFResilience]

@NatashaMDay Definitely an area of unwanted and unnecessary stress that could be addressed centrally. Good luck 🤞🏻

[Wing Commander Rich Neasom @RAFResilience]

@S_A_George I know that feeling. At least the duvet is generously oversized 🙄

[Wing Commander Rich Neasom @RAFResilience]

@windsorleaders Thank you for hosting such an enjoyable event. So good to get personal insights into contemporary leadership matters and to meet old and new friends

[Wing Commander Rich Neasom @RAFResilience]

@fionamcbride Comfort always wins 😎 (I’m also trying to work out if it’s a black and white photo or not 😝)

[Wing Commander Rich Neasom @RAFResilience]

@bea_rmc Incredible news. Huge congratulations. I’m not sure if I fancy that. You are braver and more skilled than me for sure 👏🏼

[Wing Commander Rich Neasom @RAFResilience]

Excited to be heading to the @windsorleaders question time event this evening, it’s been a few years since my previous trip.

Thanks @EurostarUK

[Caroline Krolikowski @CazKrolik3]

The Autumn #MindMatters, the RAF Mental Health Network newsletter, is out & includes a personal account of #PTSD, spotlight on @SSAFA, @Headspace plus plenty of links for support & charities. Available via DC & our Teams site.#MentalHealthMatters #WorldMentalHealthDay

[Wing Commander Rich Neasom @RAFResilience]

@JustinRose99 Triple parked!!

[ITV Rugby @ITVRugby]

Sound on again!!🔉

Listen to the Irish fans sing their hearts out to Zombie by @The_Cranberries as Bundee Aki is awarded POTM! 🇮🇪

[Goodable @Goodable]

Violinist Manami lost her arm in a traffic accident and thought she'd never play again

Thanks to a new prosthetic, her life changed.

[Wing Commander Rich Neasom @RAFResilience]

Excellent evening at the @RAFMUSEUM for the Astra Awards. Particularly taken by the grass roots innovators in the @RoyalAirForce

Greet to see @BFBSGermany ledge Amy Casey too, such a star. Although I listen to her most days at @SHAPE_NATO anyway, this was special 😎👏🏼

[BFBS Radio @BFBSRadioHQ]

Wing Commander Mark Abrahams OBE joins us for 'Serving With Pride' 🏳️‍🌈

@Mark_A69's joined the @royalairforce in 1990 and spent 10 years flying on Chinooks prior to the ban on LGBTQ+ service personnel being lifted.

Listen 👉 https://t.co/tBrh90PpEW

[Wing Commander Rich Neasom @RAFResilience]

@fightingsailor @pinstripedline Strong hat choice 👏🏼

[Steve Keating @LeadToday]

The Profound Significance of Humility
https://t.co/WUIPdSYyP8

[Ally the Piper @piperdotally]

The “controversial” video that led to all of the chaos #bagpipes #bagpiper #metal #metallica @Metallica

[Wing Commander Rich Neasom @RAFResilience]

@piperdotally @Metallica Awesome 🤘🏼. Just remember It’s a long way to the top if you want to rock n roll 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇦🇺