Restoring Autoimmune Health

Holistic Nutritionist, PhD. Arthritis advocate. Personalized nutrition + support to help you feel your best when living with an autoimmune disease.

[Restoring Autoimmune Health @RAHNutrition_]

@FascismResister @nseducation Just because masks have been used in a certain context, does not equal safety without scientific study. Has the context you’re referring to been studied, or you’re just assuming safety?

[Restoring Autoimmune Health @RAHNutrition_]

@j90699365 @nseducation There are zero studies, that is the issue. To make this intervention mandatory without proper safety testing is worrisome. Lack of evidence of safety does not mean mask use is safe in children as young as 4.

[Restoring Autoimmune Health @RAHNutrition_]

@BillGates There is definitely an alternative! Supporting our immune systems with nutrition is hidden in the scientific literature in plain sight! I will never consent to your vaccine.

[Restoring Autoimmune Health @RAHNutrition_]

The microbiome in rheumatology: Where are we and where should we go? https://t.co/nOb0myFnfl

[Restoring Autoimmune Health @RAHNutrition_]

What is an anti-inflammatory diet and could one work for you? Check out my latest blog post all about this topic! https://t.co/AxAD7Il8xM

[Restoring Autoimmune Health @RAHNutrition_]

If you’re interested in simple ways to support the immune system with nutrition while living with autoimmunity, join me for a FREE Zoom call this Saturday at 1pm ADT. For details, sign up to my email list on my website, or directly through this link: https://t.co/xx5qrJBwCp

[Restoring Autoimmune Health @RAHNutrition_]

I recently sat down with the guys from @sickboypodcast to chat about Ankylosing Spondylitis and my journey with arthritis + nutrition. https://t.co/0nY6ettfKd

[Restoring Autoimmune Health @RAHNutrition_]

@ArthritisFoodie Yes! You can email me at: [email protected]

[Flora To-Miles, PhD @ftomiles]

We are still needing about 50 more participants. Consider participating in our study! @ArthritisBC_Me @CherylKoehn @ACEJointHealth @ArthritisHealth @ArthritisSoc @BCLupus @ArthritisNetwrk

[Restoring Autoimmune Health @RAHNutrition_]

I recently sat down with fellow nurtritionist, Laurence Annez, so discuss all things autoimmunity and nutrition. Check out the podcast to learn more about my healing journey. https://t.co/WuPsQthkPm

[ArthritisBC+Me @ArthritisBC_Me]

Managing arthritis is a team effort. There are many different health care providers in BC who can help, including a physiotherapist, occupational therapist, nutritionist, counsellor, etc. https://t.co/5Yjzd1uxXg @WestbyPT @RAHNutrition_ @VCHArthritis @OTCollegeBC @bcphysio

[Restoring Autoimmune Health @RAHNutrition_]

@CarolynGarman5 Hi! I always recommend focusing on whole foods for the majority of meals and reducing inflammatory foods (i.e. refined sugar, damaged fats, and highly processed foods). For more personalized recommendations, visit my website and book in for a free discovery call!

[Restoring Autoimmune Health @RAHNutrition_]

I've written a free e-book on Nutrition for Autoimmunity! Head to my website for the free download: https://t.co/pvQPkk3VOx
#autoimmunenutrition #restoringautoimmunehealth

[Restoring Autoimmune Health @RAHNutrition_]

New blog post on prenatal nutrition! I discuss the most important nutrients and how to obtain them through food and supplementation. #prenatalnutrition #pregnancy #holisticpregnancy
https://t.co/SVk9tZNlUq

[Restoring Autoimmune Health @RAHNutrition_]

@AnitaC27 @ArthritisNetwrk @CherylKoehn @shanonmc @TerezHumphrey @CAFsociety Yum! I can’t get enough of fruits and veggies!

[Restoring Autoimmune Health @RAHNutrition_]

@ArthritisNetwrk @CherylKoehn @shanonmc @TerezHumphrey @CAFsociety Focusing on whole foods is a great way to reduce inflammation!

[Restoring Autoimmune Health @RAHNutrition_]

There are definitely barriers to fresh, healthy food. However, it’s becoming more clear in the research how important nutrients are to health!

A drug to prevent 1 in 5 deaths? It's called 'food'
https://t.co/7h3HotQ0Td

[Arthritis Research Canada @Arthritis_ARC]

Do you have #rheumatoidarthritis or systemic lupus erythematosus? @Arthritis_ARC @aavina100 are going to be investigating the connection between hydroxychloroquine - a common arthritis medication - and vision loss. Learn more: https://t.co/FYNhXewGRx

[Restoring Autoimmune Health @RAHNutrition_]

@Dr_Clayon Thank you! It’s a great feeling!

[Restoring Autoimmune Health @RAHNutrition_]

I've just finished writing the first of a series of blog posts on my guide to fertility planning and pregnancy nutrition with autoimmunity. I'm expecting my first baby in August and wanted to share my journey to conception with holistic nutrition.
https://t.co/l3IaiZfjcK