#SanDiego MONDAY 8/24:
commUNITY Yoga in the Park
7:15am & 8:30am
Tidelands Park, Coronado CA
Sunset Yoga
6:30pm
Fit Athletic Carmel Mountain
Sign Required - $5 Members, $10 Non-Members (DM) https://t.co/jjTuTCaiWW
Craving yoga?
Need a good stretch?
Want to get outside & breath fresh air?
Join @YogaFitsMe
Sun at 9am for cOMmunity Yoga for ALL Levels at the Hilton San Diego Bayfront
Mon & Thurs at 7am for commUNITY Yoga in the Park at Tidelands Park
Full Schedule: https://t.co/uFXTINDBuJ
#SanDiego#Yoga#Workout
Looking for an outdoor class? Need to move? Need to stretch? Join @YogaFitsMe tomorrow Sun 8/9 at9am for Yoga for ALL:
Tickets: https://t.co/LiKKV7ARVB
So EXCITED!! Group classes at @FitAthletic_SD locations begin Mon 7/6! Join me on the MAT, my full schedule is here: https://t.co/LSpofW3Eub
#yoga#sandiego#letsgo
Do you hear that? It's the sound of San Diegans honking and cheering to say THANK YOU to our medical professionals. San Diego, let's show our love for our nurses, doctors and health care workers!
SD ❤️ MDs
#SanDiegoStepsUp#WorldHealthDay
PRANA 🌀
The flow of prana (breath) is healing & provides a foundation of nourishment for the body, mind & soul.
Movement (asana) with breath (pranayama) increases the flow of Prana in one’s body. 🧘🏻♀️
FREE Yoga Videos: https://t.co/7B2oYmMnUW
#yoga#yogalife#video#workout
Have you ever felt overwhelmed?
Have you ever experienced Anxiety?
Have you ever experienced Stress?
Have you ever been sad, felt alone or discouraged?
Have you ever experienced Depression?
--> TEST YOURSELF <--
https://t.co/749zCqTcF7
#MentalHealthAwarenessMonth#health
#MentalHealthAwareness
Burnout is a state of emotional, physical & mental exhaustion caused by excessive & prolonged stress. It occurs when you feel overwhelmed, emotionally drained & unable to meet constant demands.
Take the Burnout Quiz: https://t.co/tKFExKSWXN
#health
Wake Up & Flow!
Get the body moving first thing in the morning to energize your mind, body & soul leaving you feeling centered, grounded &focused ready to take on your day.
https://t.co/oagR327OGE
May is #MentalHealthAwareness Month
Did you know that Burnout embodies varies mental health disorder symptoms?
* Quiz (test yourself for Burnout): https://t.co/tKFExKSWXN
* Questionnaire (provide feedback on your experience with burnout): https://t.co/4dVSSb4fNZ
#yoga
YOGA is my Therapy! 🧘🏻♀️
My Dharma…
…Life’s Calling, Purpose…My WHY! ➳
——FREE CONSULTATION——
https://t.co/h9KAmvotU1
Vibrate Higher! ✨
We are WHAT WE SEEK, WHAT WE SPEAK, WHAT WE THINK! 🌟
#yoga#yogaheals#health#fitnessmotivation