RC Track & Field

Official page for Rowan College Track & Field, XC and Strength & Conditioning
5x Outdoor T&F National Champions
2x XC National Champions
4x National Runner Ups

[RC Track & Field @RCGC_TrackField]

The GOAT himself.

[USTFCCCA @USTFCCCA]

We know him!

Ryan Hughes of @RCRoadrunners is a two-time recipient of our @NJCAA Division III National Men's Outdoor Coach of the Year award!

[RC Track & Field @RCGC_TrackField]

@DonaldNorcross @SJTrack @SJTrackFieldHOF @NJ_Sports @PhillyInquirer @cpsj @NJSIAA @tandfn @FloTrack @USATFNJ @RCGCAthletics Thank you

[RC Track & Field @RCGC_TrackField]

Back to Back Outdoor Track & Field NATIONAL CHAMPIONS!

5 Individual National Champions
7 All Americans (top 2)
18 top 5 place finishers

@SJTrack @SJTrackFieldHOF @NJ_Sports @PhillyInquirer @cpsj @NJSIAA @tandfn @FloTrack @USATFNJ

[RC Track & Field @RCGC_TrackField]

Congratulations to Soph. Adam Hunt USTFCCCA National Men's Field Athlete of the Year!
4x National Champion
5x All American
4 RCGC School Records
Only JuCo in Discus at Penn Relays - 6th place
@cpsj @PhillyInquirer @NJ_Sports @njmilesplit @SJTrack @SJTrackFieldHOF @Colls_HS

[USTFCCCA @USTFCCCA]

Congratulations to ALL of those athletes & coaches who earned postseason awards for the 2019 @NJCAA Division III Outdoor Track & Field season! #NJCAATF

MORE - https://t.co/gT4GGGccGs

[RC Track & Field @RCGC_TrackField]

Congratulations to Soph. Elisia Lancaster 2x USTFCCCA National Women's Field Athlete of the Year.
6x National Champion
6x All American
2 National Records
4 RCGC School Records
@cpsj @PhillyInquirer @NJ_Sports @njmilesplit @SJTrack @SJTrackFieldHOF @delseaathletics @DelseaTrack

[USTFCCCA @USTFCCCA]

Congratulations to ALL of those athletes & coaches who earned postseason awards for the 2019 @NJCAA Division III Outdoor Track & Field season! #NJCAATF

MORE - https://t.co/gT4GGGccGs

[RC Track & Field @RCGC_TrackField]

Congratulations to Asst. Coach KALNAS as USTFCCCA National Assistant Coach of the Year for both Men's and Women's T&F Teams! 6 Individual National Champions, 10 All - Americans (Top 2), 2 National Records!!!
@cpsj @PhillyInquirer @NJ_Sports @njmilesplit @SJTrack @SJTrackFieldHOF

[USTFCCCA @USTFCCCA]

Congratulations to ALL of those athletes & coaches who earned postseason awards for the 2019 @NJCAA Division III Outdoor Track & Field season! #NJCAATF

MORE - https://t.co/gT4GGGccGs

[RC Track & Field @RCGC_TrackField]

Congratulations to Coach Hughes as USTFCCCA Mens National Coach of the Year! Back to back Mens Outdoor T&F National Champions! 5 Individual National Champions! 6 All Americans (Top 2)!
@cpsj @PhillyInquirer @NJ_Sports @njmilesplit @SJTrack @SJTrackFieldHOF @NJCAAXCTF @TritonHigh

[USTFCCCA @USTFCCCA]

Congratulations to ALL of those athletes & coaches who earned postseason awards for the 2019 @NJCAA Division III Outdoor Track & Field season! #NJCAATF

MORE - https://t.co/gT4GGGccGs

[RC Track & Field @RCGC_TrackField]

Not 1, not 2, but 3 Throwers will represent the Roadrunners at this years Penn Relays! E. LANCASTER in Hammer; E. HILT in Shot; A. HUNT in Hammer + Shot (fingers crossed for Discus appeal)
@delseaathletics @Dragons_AD @CollsBoysTrack @NJ_Sports @cpsj @SJTrack @SJTrackFieldHOF

[RC Track & Field @RCGC_TrackField]

Sophomore Adam HUNT finally breaks through the 50 m barrier in Discus! Adam went 50.29 @StocktonUXCTF Osprey Open. Adam and the team will compete this week @WidenerSports Widener Invitational, keep an eye out!

@CollsBoysTrack @NJ_Sports @SJTrack @SJTrackFieldHOF

[RC Track & Field @RCGC_TrackField]

Rowan College at Gloucester County Track & Field teams are conducting our 2019 Fundraising Challenge to help generate financial support for our program. Please follow our link below to help donate; thank you in advance!

https://t.co/Vf8vH9o1v6

[RC Track & Field @RCGC_TrackField]

Soph. Elisia LANCASTER has surpassed the NJCAA DIII National Championship Hammer record two weeks in a row! 55.52 @towson & 54.00 @StocktonUXCTF
We'll be competing @WidenerSports Widener Invitational this week, keep an eye out!

@DelseaTrack @NJ_Sports @SJTrack @SJTrackFieldHOF

[RC Track & Field @RCGC_TrackField]

Sophomore Elisia LANCASTER takes over NJ as the #1 collegiate Hammer Thrower with 55.52 m’s defeating a NCAA D1 field at the Towson Invite. This mark also unofficially breaks the NJCAA DIII national record. @DelseaTrack @delseaathletics @SJTrack @cpsj @SJTrackFieldHOF @NJ_Sports

[RC Track & Field @RCGC_TrackField]

@RUC_Raptors & RCGC alum Jude MISKO on his last throw goes big with 54.11 m’s to break his own school record and win the Oscar Moore Invite hosted by @RowanAthletics. Jude is now 4th in NJ and 15th in NCAA DIII! @CHEastAthletics @NJ_Sports @SJTrack @SJTrackFieldHOF @cpsj

[RC Track & Field @RCGC_TrackField]

Congratulations to RCGC sophomore Adam Hunt winning plus breaking both RCGC records in the Discus and Hammer @WidenerSports Danny Curran Invitational. Adam is currently #3 in Discus and #4 in Hammer within NJ, only behind NCAA D1 upperclassmen. @cpsj @SJTrack @NJ_Sports @Colls_HS

[RC Track & Field @RCGC_TrackField]

Congratulations to @RUC_Raptors and past RCGC National Champion/Alumn Jude Misko in his first hammer competition back in nearly 2 years. Jude went 53.10 m’s to set the new Rutgers Camden record while going over 170 feet for the third time in his career. @cpsj @NJ_Sports @SJTrack

[RC Track & Field @RCGC_TrackField]

Lancaster named USTFCCCA National Athlete of the Week, fourth time in career - top overall athlete at Stockton Invitational.
Full meet results here: https://t.co/XmUhwIZcgk
Full USTFCCCA article here: https://t.co/D2xQgNL6la
@cpsj @SJTrack @NJ_Sports @njmilesplit @DelseaTrack

[RC Track & Field @RCGC_TrackField]

Indoor T&F returned this year after a 30 year hiatus and exploded onto the scene; our women's team is presently ranked 26th and the men 35th vs. all DI & DIII schools nationally! Oh we forgot to mention, the women's ranking is from only two Throwers! #backtothefuture

[RC Track & Field @RCGC_TrackField]

Fall GPA's are out and the Women's T&F team did not disappoint; the teams average GPA was a 3.58 with not one, not two, but 3 ladies over a 4.0!!! Way to go Lady Roadrunners, keep it up! @USTFCCCA @NJCAA #STUDENTathlete

[RC Track & Field @RCGC_TrackField]

And the awards keep rolling in!

Men’s National Coach of the Year!
Men’s National Asst. Coach of the Year!
Women’s National Field Athlete of the Year!

https://t.co/jh1BHvr1fz

@cpsj @TheSJTimes @NJMileSplit @SJTrack @SJTrackFieldHOF @McGurkSports @southjerseyxctf

[USTFCCCA @USTFCCCA]

Congrats to our @NJCAA Division III National Athletes of the Year...

MT - @SandhillsFlyers' Daniel Taylor
MF - @SandhillsFlyers' Tyrese Kelly

WT - @The_Kcc_Wave's Shantal Rouse
WF - @RCGC_TrackField's Elisia Lancaster

MORE - https://t.co/UXz4Q7Y6iE