Rachel Cinnsealach

Hill runner, mountain biker, adventure racer and general lover of life. Guidance counsellor and science/chemistry teacher. I choose to look on the bright side.

[Rachel Cinnsealach @RCinnsealach]

A big shout out to #bikingblitz and #biking.ie for their events. I was first (and only) lady in expert category in Laois. I took 2nd female overall in biking blitz expert category @oiderachel.

[Rachel Cinnsealach @RCinnsealach]

#HeightofEverestonMTBforCapuchininApril I made it over 8850 m climbed in the month of April and I gave raised well over 1000 quid for the homeless. A big thankyou to Marcus Davies who supported me.

[Rachel Cinnsealach @RCinnsealach]

#HeightofEverestonMtbforCapuchininApril One week left of my challenge 6404 m climbed and 2444 m to go. You are supposed to increase training by 10 %, I have increased my load by over 50 % this month. My body is exhausted! I want to raise as much money as I can for the homeless,

[Rachel Cinnsealach @RCinnsealach]

44 km and almost 1000 m of climb yesterday. I'm tired today!A long day on the bike yesterday. 44km and almost 1000 km of climb. #heightofeverestonmtbforcapuchininapril

[Rachel Cinnsealach @RCinnsealach]

https://t.co/lOT7tLG7gd

[Rachel Cinnsealach @RCinnsealach]

#HeightofEverestonMTBforCapuchininApril

[Rachel Cinnsealach @RCinnsealach]

So the challenge has begun, Climbing the height of everest for the homeless (Capuchin Centre) all donations welcome
https://t.co/lOT7tLFzqF

[Rachel Cinnsealach @RCinnsealach]

I'm raising money for Climbing Everest on a mountain bike in April. Click to Donate https://t.co/cBEyw8Eo5J

[Rachel Cinnsealach @RCinnsealach]

@ois_ocallaghan @UCI_MTB @MercedesBenz @oakley @FrankHoganMB Nice one Oisin

[Rachel Cinnsealach @RCinnsealach]

Back to natural trails after three months. Great to be back on the bike.

[Raise the Bar @raisethebar_]

We’re hosting a complimentary webinar with George Anderson for our Apprentices!

This session will inspire to take action, and will equip you with the practical tools and strategies that will have an immediate and lasting impact on lives.

@ByGeorgeA #Apprenticeships #Webinar

[Rachel Cinnsealach @RCinnsealach]

@ScottGSport @ois_ocallaghan @RTEsport @CyclingIreland Looking very smart lads

[Rachel Cinnsealach @RCinnsealach]

@ItaOKelly Yes, I do too.

[Rachel Cinnsealach @RCinnsealach]

@CyclingIreland Robin

[Rachel Cinnsealach @RCinnsealach]

@CyclingIreland Thrilled for Robyn. Well done.

[Rachel Cinnsealach @RCinnsealach]

@ois_ocallaghan @oakley @TLD_BIKE @foxracingshox @crankbrothers @maxxistires Thanks for humouring me with a photo 😀

[Oide Eva @miss_balfe]

Running club🏃🏻‍♀️🏃🏻🏃‍♂️ @Kingswoodcc16 @OideRachel

[Rachel Cinnsealach @RCinnsealach]

@OideMaeve @Kingswoodcc16 @BreastCancerIre @OideSarah @OideChloe @OideKate Fab job ladies

[Rachel Cinnsealach @RCinnsealach]

@CyclingIreland Go Hannah

[Rachel Cinnsealach @RCinnsealach]

@CyclingIreland Well done Paul