RJ Russell

Love #NFL, #MLB, #FIFAWorldCup, #Entrepreneurship, #Economics, #Liberty, #Muscle, #Neuroscience, #Nutrition, #Psychology, #Survival, #Tech, #Travel, #Wisdom.

[Arsenal @Arsenal]

Bottle this feeling 🍾

[Arsenal @Arsenal]

This belongs to all of us.

[Jesse Morse, M.D. @DrJesseMorse]

The majority (75%) of ACL tears are non-contact.

That means the ligament was already significantly loose and weakened before the event that caused the tear.

In the off-season, especially for high-level players, I would recommend that they consider re-stabilizing the ACL with either PRP or Stem cells (assuming it is a native ligament - avoid injecting grafts).

Additionally, I would recommend that the player have each of the supporting ligaments and tendons (MCL, LCL, meniscofemoral, patellofemoral, quadriceps, patellar) around the knee injected and re-stabilized as well.

We have several patients at The Osteopathic Center who are currently NFL players that we have injected their ACL and re-stabilized their entire knee. Some of them were already dealing with partial ACL tears. None of these players have ever torn their ACL.

Similar preventative approach for Achilles can be said.

The significant impact of these injuries (ACL, Achilles) cannot be understated.

The best course of treatment is preventing the injury from happening in the first place.

The time of waiting for the injury to happen and then fixing it is over.

Players (& teams) need to start being proactive, not reactive.

[3rd Degree @3rdDegreeNet]

RIP Gordon Jago
A true Dallas soccer legend.
1932 - 2025, 92 years young.

[David Aldridge @davidaldridgedc]

I've been covering the NBA for 37 years. Almost nothing that happens – deals, free agent signings, coach hirings/firings – rises to the level of, as the great Ben Bradlee used to call them, "Holy S--t" stories. You just get used to the unexpected.
This is a "Holy S--t" trade.

[RJ Russell @RJRussell]

@S_U_Network Michael Jordan
Deion Sanders
Shohei Ohtani
Cristiano Ronaldo

[The Redheaded libertarian @TRHLofficial]

Eric Weinstein breaks whatever illusion is left regarding American sovereignty separate from the globalist cabal of elites.

[NBA @NBA]

LUKA 3-POINTER IN THE CLUTCH TO TAKE THE LEAD WITH 3 SECONDS LEFT IN THE 4Q 🤯🎯

DAL-MIN (1-0) | 4Q Live on TNT

[MLB @MLB]

Texas Forever. #WorldSeries

(MLB x @BudweiserUSA)

[Texas Rangers @Rangers]

THE TEXAS RANGERS ARE WORLD SERIES CHAMPIONS!

[MLB @MLB]

The #Postseason of Adolis García continues!!! #Walkoff

[MLB @MLB]

This is what 110 Texas-sized decibels sounds like. 🔊 #ALCS

[MLB @MLB]

The @Rangers sweep their way to the #ALCS. 🔥

(MLB x @BudweiserUSA)

[Trevor Bauer (トレバー・バウアー) @BauerOutage]

2 years later and I can finally talk about this ⬇️

[MLB @MLB]

The @Rangers are back in the postseason for the first time since 2016! #CLINCHED

[Front Office Sports @FOS]

Saudi club Al-Hilal has offered a world-record package for Kylian Mbappé:

1 year, $1.1 billion.

• $332M transfer fee to PSG
• $776M salary for 1 season

The deal would allow him to depart for free next summer to Real Madrid.

[RJ Russell @RJRussell]

@HuntDuece @Tabchoops @GASOMass @GASOLyndon @GASONextGen @GASOBlue @TexasHoopsGASO @GradyMajors @DuncanvilleBB @TexasPrepReport @StellarHoops @_proinsight @DFWTopRanked Where is this gym?

[Fabrizio Romano @FabrizioRomano]

This is Napoli 🎇🔵🤯 https://t.co/qfkAEfHp3J

[RJ Russell @RJRussell]

@The33rdTeamFB The historic defense is better and it isn't even close.

[RJ Russell @RJRussell]

@DraftDiamonds Madden 98!