To surpass your father, you cannot only inherit what he knew… you must encounter what he never encountered.
You must encounter new people, new places, new knowledge, new battles, new spirits.
There is a reason many sons eventually become no different from their fathers, even when they swore they would be different.
They inherited the same environment, the same fears, the same limitations and, as funny as this may sound, sometimes the same enemies.
Every generation is supposed to discover something the previous generation couldn’t reach.
Some fathers fought battles their children will never understand just to move the family one step forward.
Now it is your turn.
And one of your duties is to question the limitations your father was forced to accept as reality.
Do not spend your entire life fighting battles your father already won.
Every generation must go further into the unknown and that is how families evolve.
That is how bloodlines change.
Your father conquered the world he knew.
Your responsibility is to discover the worlds he never knew existed.
It is a relay race... We are all going to be ancestors someday and those coming behind us will pick it up from wherever we stop.
That is how generations advance.
Dear men, our grandmother already had this list.
Science just caught up.
Sperm count: Orógbó (bitter kola) raises testosterone, backed by a 2019 African J. of Urology study.
Erection: Atalẹ̀ (ginger) + honey boosts nitric oxide, same pathway as Viagra, no prescription.
Kidneys: Ewédú water flushes uric acid, ancestral dialysis.
Liver: Ewúro (bitter leaf) hepatoprotective, used in traditionally for jaundice.
Skin: Ataare (alligator pepper) antioxidant, chews the free radicals your serum can't reach.
Your ancestors weren't guessing. They were peer-reviewing with their lives.
Repost so the next man knows his roots before his doctor tells him.
@DedayoRoots
NEPO babies can never relate with this drink. I drank a lot of it during my secondary school days then. There is a way that thing cools your body down especially on very sunny afternoons. Your thirst would go down from 100 to 10 in split seconds.
Did you also drink this too?
✔️ Eat well (avoid sugar completely, eat minimal salt, reduce fatty oil, and let your diet be more of fruits and vegetables).
✔️ Do moderate physical exercises often.
✔️ Ensure you have an adequate sleep hours (anything less than 5-6hrs per day over an extended period of time is unhealthy).
✔️ Don't smoke at all.
✔️ Drink water often. The best fluid you can actually consume is water,
✔️ Take very minimal alcohol, but if possible avoid it. A little alcohol is good for the body though. 😁
✔️ Read often to keep your brain active and subsequently reducing your chances of dementia and/or Alzheimer's disease
✔️ Have good sex regularly especially as a man; it will help in reducing your chances of developing enlarged prostate. Sex is also a very good way of exercising, in case you don't know before. 😁
✔️ Mind your business.
✔️ Above all, have faith in God because you can do all the above listed and still get killed in an autocrash or get hit by a stray bullet from an accidental discharge. Life is not scripted, but we can only play our part.
Once men start eating:
1. Watermelon
2. Pomegranates
3. Beetroots
4. Ginger and garlic
5. Salmon
6. Oysters
7. Tigernuts
8. Walnut
9. Coconut water
10. Eggs
11. Honey
12. Cinnamon
13. Bitter kola
14. Red meat
15. Banana
16. Dark chocolate
17. Maca root
18. Pineapple
19. Dates
Your erection will become stronger, and your overall sexual health will improve within a few days.
Repost for others to learn!
A coworker died yesterday morning😭.
HR knew by 9 :00 AM, but they kept us working all day. They finally told us around 4 :30 PM, then had the nerve to say, "You can head home early if you need to"—knowing we all finish at 5: 00 PM anyway.
This morning, it’s back to "business as usual." Some of my friends are literally sobbing at their desks, but they’re expected to work and be productive. No time to grieve.
It’s a cold reality. Within a week, the company will have his job posted online. Within a month, someone else will be sitting in his chair.
But his family ,his children will still talk about him every day,they will ask where is daddy , His wife will mourn him for ages ,he was the love of her life .
At work, we are just a "resource" that can be replaced in a week. At home, we are the world. Stop giving your best energy to a desk that will forget you, and giving the "leftovers" to the people who never will.
Breaking News 🤦♂️🥹💔
Kanye west reveals that he has SO MANY ISSUES with Jesus . He went through some crazy times and called on him for help but he didn’t help him .
He had to take things into his hands and help himself . He added that sometimes we need to stop saying we will pray for people, if you can help them just go ahead and help them . Kanye says we depend on Jesus too much . We should only leave things we can’t do to them.
If your friend needs help and you can help them ? Go ahead and help them. Stop saying you will pray for them .
Moral lesson : Jesus remains king and he has given us power to do a lot . Reduce the dependency ratio and get to work .
To the women who lead, inspire, and break barriers every single day: your strength knows no bounds. Today we celebrate your achievements and the incredible impact you have on the world. Happy International Women’s Day