RP Long 🆓️

👩🏾‍❤️‍💋‍👨🏼 | 👨‍👧‍👦 | T1D 💉 | 🏃 | 🚴 | 🎸 | 🇺🇸 | 💻 | 🆓

[RP Long 🆓️ @RPLongSW]

I'd be much obliged if you gave my band's new album a few streams. We're pretty good at what we do.

[RP Long 🆓️ @RPLongSW]

He’s right, you know. Everyone who was ever good at something got that way on lonely mornings or afternoons, after everyone else went home, obsessing over the details.

[Greg Berge @GregBerge]

Nobody talks about the lonely part.

“People always talk about talent, but what they don’t wanna talk about is loneliness. The empty gym…”

- Larry Bird

Confidence.
Nobody gives it to you.
You build it rep by rep.
In the gym when no one’s watching. https://t.co/4zIilqfX40

[RP Long 🆓️ @RPLongSW]

@KirkMMaxey I bet nobody would complain if the New Zealand team dressed up as Māori warriors.

[RP Long 🆓️ @RPLongSW]

Now here’s an interesting lineup!

[Team Visma | Lease a Bike @vismaleaseabike]

🇫🇷 #TourAuvergneRhoneAlpes

This is our squad for Tour Auvergne - Rhône-Alpes 🇫🇷

On y va 🐝

[RP Long 🆓️ @RPLongSW]

@cafreiman It’s fun to go to a basketball game, but TV has already solved this problem. Attending the finals is an elite luxury good. What these prices show is just how high incomes have climbed, such that this is what a true luxury costs in 2026.

[RP Long 🆓️ @RPLongSW]

@KingLibertarian They think cruelty is funny?

[RP Long 🆓️ @RPLongSW]

Back into a parking space all you want, unless there are people waiting on you to get tf out of the way so that they can park, too. "Hurry out of the way" is an important bit of prosocial behavior that is rapidly disappearing.

[Prieur du Plessis @prieurdp]

Why do people reverse into parking spaces?

At first it was one or two misdirected fools, now it's spreading like a disease.

It makes no sense. You are only making it so much harder for yourself, and everyone hates you as you block the road trying to get into the space.

[Anthony Walsh | Roadman Podcast @Roadman_Podcast]

🤣

[RP Long 🆓️ @RPLongSW]

@Exvver @stevemagness Yeah, and this wasn’t even a celebration. He just put his hand up. He didn’t even raise it over his head. A DQ in this case is bonkers.

[RP Long 🆓️ @RPLongSW]

A mile and a half warmup or so, including a little neighborhood loop with my kids. Running with your kids is so much fun! I tried a tempo run, but I’m still sick and had to cut it short.

[RP Long 🆓️ @RPLongSW]

2026 StG Half Marathon Training Megathread

I will add more as I continue to train. Six months of this stuff, yeesh. Buckle up, friends...

👇

[RP Long 🆓️ @RPLongSW]

I woke up feeling better, but still not well. I added a mile to my recovery run and I’m feeling somewhat confident that I’ll be able to do a threshold workout tomorrow.

[Bjorn Lomborg @BjornLomborg]

Dementia risk down by two-thirds over past 40 years

In 1984, nearly 1 in 3 people in their late 80s had dementia

By 2024, it’s down to just 1 in 10

Data for US, but similar in Sweden, the Netherlands, the UK, and France

https://t.co/ol3ssEquR7, free: https://t.co/7EljJ1w0GV

Threads&refs:
https://t.co/sN7nO3vyZe

[RP Long 🆓️ @RPLongSW]

@orthonormalist It seems to me that Playboy Magazine attracts readership in ways that blogs cannot.

[RP Long 🆓️ @RPLongSW]

@lucasaganronald That's an incredible signing for Visma.

[RP Long 🆓️ @RPLongSW]

@CartoonsHateHer Why would you feel disappointed? You have two beautiful kids. Granted more is better, but let’s say you win a million dollars—do you feel disappointed for not winning two million?

[RP Long 🆓️ @RPLongSW]

@lurker044 @bangovernment1 @DoniTheMisfit “I think anti Catholic posts make you look like a kook.”

“OMG he’s triggered! Let’s bring up runes!”

You guys really are having a normal one today, huh.

[RP Long 🆓️ @RPLongSW]

@Ungovernab1e @DoniTheMisfit @bangovernment1 Tom Woods would like a word.

[RP Long 🆓️ @RPLongSW]

@bunglegrind76 @DoniTheMisfit What is your implication here? Do you think the reason I think anti Catholic crankery makes Doni look like a kook is because I’m a Roman Catholic? I’m not.

[RP Long 🆓️ @RPLongSW]

@Baked15Baked @DoniTheMisfit @bangovernment1 It wasn’t. It didn’t even occur to me that it would happen. And yet, it did. That’s usually the conscience speaking.

[RP Long 🆓️ @RPLongSW]

@bangovernment1 @DoniTheMisfit No sense arguing with an anti-Catholic bigoted crank. 🤷‍♂️