Ryan Enright

Public Affairs Consultant | RuPaul’s Drag Race Enthusiast | Dog Owner

[Ryan Enright @RRyanEnright]

Ummmm girl, why is Justin Bieber performing in his underwear?

[Ryan Enright @RRyanEnright]

Not Alex Warren fucking up the timing during his one chance to prove he’s not a shitty TikTok singer

[Ryan Enright @RRyanEnright]

JD Vance, Pam Bondi, and Kash Patel running away from the Epstein Files

[Washingtonian Problems @WashProbs]

Caption this (DC Edition)

[Amy Siskind @Amy_Siskind]

I just want to recognize all the “uncommitted” voters who thought it was a good idea to sit out 2024 in protest. Hope you learned something!

[James Talarico @jamestalarico]

They shot Renee Good in the face.
They kidnapped Liam Ramos.
They just executed a man on the street.

Unmask them. Prosecute them. No more secret police.

[Alexandria Ocasio-Cortez @AOC]

Americans are being killed in the street by their government. Our Constitution is being shredded and our rights are dissolving. Resist.

Senate Dems should block ICE funding this week. Activate the National Guard.

We can and must stop this.

[Pop Base @PopBase]

Nicki Minaj joins Erika Kirk onstage at the Turning Point USA America Fest.

[Ryan Enright @RRyanEnright]

Deleting every single song from THAT female rapper from my phone 👀. She sucks

[Gavin Newsom @GavinNewsom]

Donald has fallen asleep in his own cabinet meeting.

[Bryan Johnson @bryan_johnson]

Ave thanksgiving meal is = to smoking 7 cigarettes.

Why and how to avoid...

Average
+ 4,500 calories across day
+ 229 g fat
+ 69 g saturated fat
+ 450–600 g carbs
+ 150–200 g sugar (pies, rolls, alcohol...)
+ 3,000–4,500 mg sodium

The damage:
+ massive glucose spikes + insulin surge
+ crash then hunger rebound
+ acute endothelial dysfunction
+ oxidative stress
+ immune suppression
+ sleep disruption

Roughly equal in metabolic injury as 7 cigarettes.

How to eat
+ start meal with small amount of nuts: macadamia nuts, walnuts, hazelnuts, almonds
+ roasted vegetables
+ legumes (lentils, beans, edamame)
+ add extra virgin olive oil
+ lean meats (no skin)

Will help you avoid/minimize the real bad stuff
+ brown sugar sweet potatoes
+ marshmallow casseroles
+ glazed ham
+ rolls and stuffing
+ deserts

Do you best to avoid alcohol entirely.

Our culture around thanksgiving is literally insane. We celebrate killing ourselves.

[Natasha Rothwell @natasharothwell]

.@realDonaldTrump you are trash.

[Gavin Newsom @GavinNewsom]

Pathetic.

[Ryan Enright @RRyanEnright]

@0liviajulianna And Supreme Court retention in ~Pennsylvania~

[NewsWire @NewsWire_US]

Johnson: If we lose the majority… [Democrats] will try to end the Trump administration.

[House Republicans @HouseGOP]

Last time we checked the Democrats controlled the House, Senate, and White House.

If there is a government shutdown it's because of Democrats.

[The Academy @TheAcademy]

You don’t know the life of a showgirl, babe… but Nomi sure did.

Film: SHOWGIRLS (1995)

[Ryan Enright @RRyanEnright]

@PopCrave None of them

[Governor Newsom Press Office @GovPressOffice]

TIME FOR YOUR DAILY WALK, DONALD! (NO STAIRS)

[Governor Newsom Press Office @GovPressOffice]

Benny calm down, we all know you listen to Bad Bunny lol 💅

[Benito Antonio @sanbenito]

Super Bowl LX.
Bay Area.
February 2026.

#AppleMusicHalftime

@NFL @AppleMusic @RocNation @SNFonNBC @nbc @peacock