Ryne Tudela

Mostly nonsense

[OBVIOUS SHIRTS® @obvious_shirts]

25-30mph gust blowing out!!! Red Bill giveaway for every Cubs HR?

Yup!!!!!

Retweet and follow @obvious_shirts to enter. #Cubs

[Ryne Tudela @RTudela16]

@ramennoodles3 Preach. People are so locked in to this idea that working a lot makes you valuable or cool. When I hear people say this kind of stuff I just laugh to myself.

[Ryne Tudela @RTudela16]

@pinkwhitney @spittinchiclets @iamBMinus

[Pink Whitney @pinkwhitney]

In celebration of 5 YEARS of Pink Whitney we’re giving away 5 Pink Whitney Wagon zamboni coolers (it’s also a speaker too😎)!

To Enter to win one:
(1) Follow @pinkwhitney
(2) Tag a friend

Retweet for an extra chance. Alcohol not included. Must be 21+ to enter

[Starfield @StarfieldGame]

To celebrate over 10 million players exploring in #Starfield, we're giving away another custom AMD GPU + CPU!

Follow and repost to enter - a winner will be selected in one week!

Rules: https://t.co/r8QboPWAMf

[Ryne Tudela @RTudela16]

@OfficialPCMR @AMDGaming @bmi

[PC Master Race - PCMR @OfficialPCMR]

AMD x PCMR Worldwide STARFIELD Giveaway🚀

Explore space and win 1 of 5 Limited Edition Starfield kits with GPU + CPU + premium game code! 🪐

1 will be given away here! To enter simply Retweet, Like and Tag your favorite gaming buddy!

4 more kits here: https://t.co/BsJYygUTlG

[Dan Go @CoachDanGo]

Great stretch for people who sit at desks.

It’s called a Cossack Squat.

This works your adductor muscles, which are one of the largest muscles in your legs but due to long periods of sitting they get tight and inflexible.

The Cossack Squat restores and improves your lower body's range of motion while developing hip, knee, hamstring, and ankle mobility.

It also helps you build resilient joints and soft tissues while helping you squat deeper and protecting you while running and jumping.

Here's how to do them:

1. Start in a wide stance using support if needed.
2. Shift your weight to the right leg & sit back as far as you can.
3. Keep the left leg extended as you rotate your toes up.
4. Keep your right heel on the floor and torso upright.
5. Pause, then push back to the wide-legged starting position.
6. Do the same on the next side.

Do this for 6-12 reps each side.

Your hips and groin will thank you 🙏🏼

[Ryne Tudela @RTudela16]

@randyru59 @sandymilena_ Sounds like you've never had a concussion. It's very hard for someone with a concussion to recognize they have a concussion or even that something is wrong. They have trained medical staff for this kind of stuff and it should've been at least checked on

[Ryne Tudela @RTudela16]

@BernsyHolmes this last hour with @Jason1Goff was pure gold. I literally stopped doing my job to just sit and enjoy the conversation.

[Chicago Bulls @chicagobulls]

Tonight’s shirt giveaway from @goaawol 🙌

RT now for a chance to win - the only way to get this shirt.

[Ryne Tudela @RTudela16]

@benbbaldwin Because football players are dumb

[Bulls Community @bullscommunity]

You know we had to double it ✌️

In honor of DeMar’s one-year anniversary of hitting back-to-back game winners we’re giving away the following for our back-to-back on 12/30 vs DET & 12/31 vs CLE:

- 2 tickets to both games
- Signed DeRozan jersey

RT & Follow for a chance to win!

[Ryne Tudela @RTudela16]

@ramennoodles3 And people still say soccer is boring.

[Ryne Tudela @RTudela16]

@3YearLetterman Losing in the world cup quarterfinal

[MoreForYouCleveland @MoreForYou_CLE]

This is one of the most chilling sports clips I’ve ever seen in my entire life. Wait for it. https://t.co/oVCWdqYOCG

[Ryne Tudela @RTudela16]

@iamBMinus Asking the important questions

[Jomboy Media @JomboyMedia]

Let this dude pitch an inning

[Jomboy Media @JomboyMedia]

IT HAPPENED! Timmy Trumpet performed Edwin Diaz’s walkout song LIVE at Citi Field

[Ryne Tudela @RTudela16]

@barstoolcarl Yes because I drink beer slow and don't want my fat hands to heat the beer up.