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- The Authoritative Voice for the Dedicated Runner -
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"I love you, mom!" and other highlights from NCAA cross-country championships. https://t.co/eRYfxys83m

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Just because you sweat doesn't mean you're dehydrated https://t.co/l07uC7Ln01

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Follow 10 simple rules to make tough summer runs more enjoyable. https://t.co/oiVaFrPG0E

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Here are 4 tips for staying fit in the heat https://t.co/8y1dkNAatS

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Q: What should I do between marathon training seasons? A: https://t.co/hJ7V3r5Gsx

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15 simple ways to cut hundreds of (empty) calories a day https://t.co/tZOOggZMgh

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Podcast: @ShalaneFlanagan discusses injuries, doping in the sport, and why she loves Dunkin' Donuts. https://t.co/GsfX6QETbk

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Ajee' Wilson breaks 15-year-old American record at Millrose Games https://t.co/4v95T3v3FD

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More sleep, less beer: 9 elite runners make their 2017 resolutions. https://t.co/N4tWxMmgBo

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Nike's sub-two-hour attempt, in context by @sweatscience https://t.co/cJZNgObhF0

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Nike has an audacious plan: To break the 2-hour marathon in 2017 https://t.co/KCQrXl6F2K

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Brie Oakley of Colorado dominates the @nikenationals, Bozeman boys pull upset in team race. https://t.co/aIuRFaihbE

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Overshadowed no more, @tiernan_patrick took down the defending champ at the Men's NCAA XC Championships https://t.co/gZJ4IXvt6Y

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2 surprise finishes highlight the Women's Cross-Country Championships, with @MizzouAthletics's Schweizer taking 1st https://t.co/ppLnqdHD7o

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Syracuse's Justyn Knight is ready to challenge for the win at cross country championships https://t.co/VM7EEPlgNs

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That'll do it for our live tweeting. Complete race coverage, including video, at https://t.co/ZACQTV4ora.

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Tyler Pennel 3rd American man, 8th in 2:15:09. Ben Payne 9th, 2:15:46, Patrick Smyth 10th 2:16:34.

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In marathon debut, Olympic triathlon champ Gwen Jorgensen 14th in 2:41:01.

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Other U.S. women in top 10: Neely Gracey 8th 2:34:55. Sara Hall 9th 2:36:12

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American Shadrack Biwott 5th in 2:12:01.