Rhandy Adolphe

A philophobic who loves a good romance novel because nothing is better than a classic horror story. Right? Team: @sambaranthony

[Rhandy Adolphe @R_Adolphe]

Want a #DNA test?

Here are 11 tips to make sure you get what you need from the test results before spending your
money.

https://t.co/pb3H2V6Oub via @GenomicKitchen #genetictest

[Rhandy Adolphe @R_Adolphe]

Did you know that #walking fast with arm swings is one of the best ways to strengthen your #core?

It is something we really don’t think about, simply because we are usually so efficient at doing it. A great exercise to use to relieve back-pain

https://t.co/ZkxDkvhhc9

[Rhandy Adolphe @R_Adolphe]

Exercise is great for #hearthealth but it is wise to have a baseline measurement of your current #fitness levels, before you start crushing intense workouts. This helps to identify the right type of intensity to use in your #training. https://t.co/tc8StuM5R0

[Afro Lavigne @melissahaute]

Just ate lunch on my balcony and that’s as close as I will get to dining on a patio for the foreseeable future

[Rhandy Adolphe @R_Adolphe]

@nicecobra @Brentertainer @Shopify Thanks for sharing ❤️

[Dayna Winter (she/her) Ⓥ @nicecobra]

I’ve seen tweets asking if @Shopify has a list of Black-owned businesses. I don’t know if a formal list exists but I’ll do my best, as someone who interviews store owners every day, to highlight the stories of the incredible Black founders I’ve met through my work. (Thread) 1/

[Rhandy Adolphe @R_Adolphe]

@brockmclaughlin Yes. You will learn about love, grief, and everything in between. But with a little Soka-ism sprinkled all over the place.

[Rhandy Adolphe @R_Adolphe]

@brockmclaughlin gets all the cookies for this one.

[Rhandy Adolphe @R_Adolphe]

PSA: @chrishansen is working from home too so watch what you're browsing during those ZOOM calls. 👀

[justin case @brockmclaughlin]

Hired To Catch A Predator's @chrishansen to send my best friend a Birthday Message and he ended up pulling up some tea ☕️

@sambaranthony

[Rhandy Adolphe @R_Adolphe]

@brockmclaughlin @laurenonizzle Such a dope show with dope people doing dope and other dope things.

[Rhandy Adolphe @R_Adolphe]

@DesmondCole @TTChelps Right now a fine for fare evasion cost more than a round trip to Miami. 🤔
https://t.co/G81h3AWS8V

[Rhandy Adolphe @R_Adolphe]

@ThaRealMus @PShearer91 @ToneWWE @Sid_Seixeiro His account was hacked by @stephenasmith

[Rhandy Adolphe @R_Adolphe]

@SNFaizalKhamisa On a weeknight. Pulling up to work like this.

[Rhandy Adolphe @R_Adolphe]

Very important PSA: @TitosVodka is for disinfecting your insides....in moderation of course.

[Rhandy Adolphe @R_Adolphe]

@Brentertainer @mobarrystirling WOAH! Super close to being neighbours. Congrats homie! *Hi5

[Rhandy Adolphe @R_Adolphe]

I'm perturbed about how much I like robot @trvisXX . https://t.co/2CDC7tYpr3

[Rhandy Adolphe @R_Adolphe]

@TiffanyIRL @Brentertainer Yesss ma’amsss. But this kind of alive.

[Rhandy Adolphe @R_Adolphe]

K, I know I haven't tweeted since 2018, but this is SUPER important to me. https://t.co/X8grgoovZg

[Rhandy Adolphe @R_Adolphe]

@Brentertainer You say that now but......