a girl on tiktok said “if you wanted me to speak more highly of you then perhaps you should have treated me better...you don't get to narrate MY story of MY experiences with you". felt that.
my father always told me “if you want to go for a run, go for a run, don't look for company. sooner or later, on your fifth run or your twentieth, likeminded people will find you themselves” and only recently have i realized that this principle works everywhere.
pretending to be clueless to people’s shady behavior has honestly saved me so much drama in life. no reaction, no acknowledgement, just keep it pushing lol
I used to believe wellness was green smoothies and 5 AM workouts. Now I know it’s boundaries, a calm nervous system, and being in environments where I can be my full self. The real work is learning what actually feels good, not just what looks good on the internet.