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@davidgardiner__ Cheers. Symptoms have dissapeared but I will go see a physio tomorrow. Have rolled and had very tight calfs and thigh. Have recently changed to new shoes so will contemplate going back to my old ones for a while. Thanks for the advice!
Am injured for the first time as a runner, after 5 years of pain free running. Not yet diagnosed but seems to be early stage plantar fasicitis and possibly shin splint on right leg. Have you ever had either of these injuries? Any tips? Advice on recovery?