Struggling with your mental health is not a choice. Mental health problems can affect anyone, from any background, at any age, at any time. It's vital that we normalise mental health, so we all feel comfortable in reaching out for help and talking about it when we are struggling.
Our Crisis Messenger provides free, 24/7 crisis support across the UK. If you're a young person and need urgent support with your mental health, please text YM to 85258. https://t.co/39uNirVsZH
If you are struggling with your mental health, going to your GP can be a good place to start to find help. Here we share some information and advice on speaking to your doctor about mental health. https://t.co/eAIagjH5CX
#MentalHealthAwarenessWeek is drawing to a close, but that doesn't mean awareness should. We are always here to listen, as are a range of services. #radleymedical
Checklist for #MentalHealthAwarenessWeek:
1/ Spend at least 30 mins a day doing something I love
2/ Set clear boundaries with work/study
3/ Check in with someone close to me
4/ Journal for 5-10 mins three times a week
5/ Explore my nearest green space
Our Crisis Messenger provides free, 24/7 crisis support to young people across the UK. If you know a young person who may be struggling right now, please share this service with them. https://t.co/zM2YcVebkP
A new coalition of mental health and education experts meet with Government ministers for the first time, to understand the impact of the pandemic on young people’s mental health.
https://t.co/BmdYSCKrzY
#mentalhealth#UKGovernment#Children#schoolsreopeninguk
How can you support your child through mental illness?
Founder of @ParentingMH and author @SuzanneAlderson spoke with MHT about the role of the parent in supporting a child through mental illness.
https://t.co/pKiVZc5MUd
#mentalhealth#parenting#Children
Such an important article acknowledging the journey the children have been on and the importance of relationship building now they are back to school. Highlighting the relevance of #RSE more than ever #recoverycurriculum https://t.co/f25OLpIDPx
Don’t forget to sign up to receive materials for #RSEday 24 June 2021. Be the first to receive information on what is happening across the country https://t.co/gteB45YjZE
📢 It can be hard to stop self-harming. But it is possible.
Some people find distraction or coping techniques a useful way to help delay or avoid self-harm.
For #SelfHarmAwarenessDay, share this post. You never know who these distraction techniques might help 👇
Today is #SelfHarmAwarenessDay.
If you are thinking about self-harming, remind yourself of these 3️⃣ things.
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To learn more about self-harm, including about help and treatment that you can receive, take a look at our detailed factsheet 👉 https://t.co/IeKCYPHcTk
Come and explore what it means to be mentally healthy and reconnect with that very special person in your life – you! We are excited to hear from Buddy (OR) this evening as we focus on the important topic of men’s mental health @RadleyPSHE@RadleianSociety#VirtualRadley2
This week Removes and 6.1 have watched two videos, recorded for them by @khopwood on being savvy online and how to curate a positive online presence. Some great advice and you can catch up here: https://t.co/djBqlhnrcC and here: https://t.co/TPvFuD7rtZ
@RadleyPSHE#RadleyPSHE