Randy Leopando

MHS Mustang dad; Mizzou dad; Fitness Industry professional; Former strength coach/personal trainer/soccer coach.

[TRUE Fitness @TRUEfitnesstech]

The perfect bicep curl does exist 😉 thanks to our Palladium Series Selectorized Bicep Curl. 💪

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#TRUEFitness

[ISSA @ISSAonline]

Trainers Talking Truths Episode 61 is LIVE 💪

Today we are joined by Randy Leopando, a fitness industry veteran of 25 years. In this episode, we discuss how body language impacts personal training!

Visit https://t.co/WZRzmhwb0Y to watch the full podcast 🔥

[TRUE Fitness @TRUEfitnesstech]

🙋Who’s ready for #IHRSA2022 in Miami, FL? IHRSA is in 11 days and we’re bringing the energy! 

Let us know if you’ll be there June 23-24th! 
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#TRUEFitness #Fitness #IHRSA2022

[TRUE Fitness @TRUEfitnesstech]

How you position your feet during a leg press will influence what muscles are being focused on. Randy Leopando, CSCS, Product Training and Education Manager shows two foot positions and what muscle groups are being emphasized.
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#TRUEFitness #Fitness #TRUETrainerTip

[TRUE Fitness @TRUEfitnesstech]

Are you an athlete who throws, swings a golf club or racquet? Strengthening the muscles of the rear shoulder complex is essential for you and is crucial to everyone’s posture and overall shoulder health.
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#core #shoulders #posture #functionaltraining #TRUEFitness

[TRUE Fitness @TRUEfitnesstech]

Golf season is just a few weeks away. If you’d like to get your obliques functionally stronger to drive that ball further, try these classic core exercises on the TRUE XFT900 Functional Trainer!
▫️Hi-to-low chop
▫️Low-to-high chop
#TRUETrainertip #TRUEFitness #Fitness #Golf

[TRUE Fitness @TRUEfitnesstech]

Randy Leopando, CSCS, Product Training, and Education Manager for TRUE, shows you how to properly set up and perform selectorized shoulder press movements effectively using the TRUE Palladium Selectorized Shoulder Press. 

#TRUEFitness #Shoulderpress #Fitness #strength #Training

[TRUE Fitness @TRUEfitnesstech]

Randy Leopando, Product Training, and Education Manager, shows you how to properly set up and perform selectorized chest press movements effectively using the TRUE Palladium Selectorized Chest Press.
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#TRUEFitness #Fitness #Chestpress #Strength

[ESPN @espn]

Breaking: Albert Pujols is signing a one-year, major league deal to return to the St. Louis Cardinals, sources confirmed to ESPN. The news was first reported by the St. Louis Post-Dispatch and The Athletic.

Over 10 years later, The Machine is once again a Cardinal.

[Health & Fitness Association @HealthFitAssoc]

Gym members are looking for variety, first-rate technology, equipment with exceptional functionality, and versatile programming. 🔗 https://t.co/CSHZJMyZJ6

[Octane Fitness (Official) @octanefitness]

👟Trainer Workout: The holiday season is among us which may mean you’re short on time to fit in a workout. Look no further, here is a trainer-built workout on the Octane XT-One. Visit https://t.co/Mm72GpGmx7 to find your next workout!

#OctaneFitness #Workout #Fitness

[Marquette Mustangs @MarquetteStangs]

State Soccer Quarterfinal action today as @Stang_Soccer takes to the pitch at Jackson Junior High vs the host Jackson Indians. First-kick set for 2pm. Tickets may only be pre-purchased at the following link: https://t.co/lkPIXxJZfN

[Marquette Mustangs @MarquetteStangs]

For those planning on attending tomorrow's @Stang_Soccer at Jackson State Quarterfinal match, please take note of the thread below for game site (Jackson Jr High), time (2pm), ticket info (links to advance tickets-no cash gate), etc......

[Marquette Mustangs @MarquetteStangs]

Your 2021 District Champs: @Stang_Soccer!

[Marquette Mustangs @MarquetteStangs]

Congrats to our very own @Stang_Soccer Head Coach Chris Kenny! After leading his Mustangs to a dramatic, come-from-behind District title last night, he was honored at a covid-delayed banquet for his 2020 induction into the STL Soccer Hall of Fame! #itwasagoodday

[Marquette Mustangs @MarquetteStangs]

. @Stang_Soccer 2
CBC 1
Final
#MSHSAA #C4D2
#championship

Mustangs advance to State Quarterfinals next week vs TBD

[RSHS Falcon Sports @RSHSsports]

Your Class 3, District 4 Champions
#SUM MIT
⁦@summitsoccer026⁩

[Marquette Mustangs @MarquetteStangs]

. @Stang_Soccer 3
DeSmet nil
Final
#MSHSAA #C4D2
#semifinals

Mustangs advance to Thursday’s 5pm District title match at Lafayette vs CBC

[Marquette Mustangs @MarquetteStangs]

District soccer semifinals are set for tonight at Lafayette as @Stang_Soccer takes on DeSmet at 6:30.

Admission is $5 and the game will be carried on MSHSAA TV on a pay-per-view basis at the link below.

https://t.co/dhyztVmE66